These veggie meatballs are a great way to get more veggies into your family and serve up a vegetarian meal. Gluten-free and dairy-free. Halsanutrition.com

These cannellini bean veggie meatballs are a fun way to get some more veggies into your family. Serve them with some pesto and a salad, the classic way with spaghetti and sauce, or any other way you like! Kitchen Clean Out This month’s Recipe Redux theme was to spring clean our kitchens by using at […]

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Roasted Butternut Squash Soup with Cashew Cream

This roasted butternut squash soup is pure feel-good food. It’s a delicious, cheerful soup that is easy for the whole family to love. And the cashew cream and roasted chickpeas provide extra flavor, crunch, and nutrition. Hello! How is winter going? It’s been cold and snowy week here in the northeast, but it’s still winter […]

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#ad This smoked salmon stuffed Hasselback potato is delicious any time of day--brunch, lunch or dinner! It's nutrient composition of complex carbs, protein, and potassium also makes it ideal for refueling after a workout. Give this nordic-inspired potato a try today! #gluten-free

Refueling with Smoked Salmon Stuffed Hasselback Potatoes

These smoked salmon stuffed Hasselback potatoes are delicious any time of day! They also make an excellent post-workout meal, simply make the potatoes ahead of time and heat them in the microwave when you are ready to eat. Disclosure: By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am […]

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oat-almond cookies - gluten-free, egg-free, swedish inspired cookies that are perfect for pairing with a cup of tea or a glass of milk as an afterschool snack

Oat-Almond Cookies (Gluten-free)

These oat-almond cookies are suited equally well for pairing with your afternoon tea or serving alongside some fresh fruit and a glass of milk for an after-school snack.

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Wild Blueberry and Pear Smoothie

Wild blueberries and pears come together in this tantalizingly refreshing smoothie. Packed with vitamins, minerals, fiber, and protein, this wild blueberry smoothie will help you power through your day with zest. By posting this Wild Blueberry and Pear Smoothie, I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and […]

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sheet pan roasted chicken thighs and root vegetables - one-pan family-friendly dinner; gluten-free; dairy-free

Sheet Pan Roasted Chicken Thighs and Root Vegetables

This sheet pan dinner will make clean up a breeze! Juicy chicken thighs paired with roasted root vegetables and green beans make for a crowd-pleasing dinner the whole family will love.  Sheet Pan Dinner Sheet pan dinners have become quite popular recently. While it’s a method I use often, whether roasting salmon or chicken, I […]

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