You would never know this smoothie has a summer squash in it! Give it a try, your family will love it!

Strawberry Squash Smoothie

Squash in a smoothie? Yes! This strawberry squash smoothie will have you rethinking the possibilities… My idea for this strawberry squash smoothie came from Emily at Emily Kyle Nutrition, who used summer squash and kiwi to make an amazing smoothie: the SunGold Summer Squash Smoothie. Now I have added squash such as zucchini to my smoothies […]

read the post

berry clafoutis

Simple Berry Clafoutis

This simple berry clafoutis is the perfect way to make use of all those summer berries. Dairy-free and whole grain, it’s amazingly simple to whip up and is sure to please your family and impress your guests. Ideal for a special breakfast, snack, or dessert! Disclosure: Some of the links below are affiliate links. This […]

read the post

Kid-Approved Green Smoothie - tested at elementary school health fair with overwhelming approval from the kids! Recipe by Sonnet at In Sonnet's Kitchen.

Kid-Approved Green Smoothie

Think your kid won’t drink a green smoothie made with kale? Before you answer that question, give this recipe a try. You may very well find that you have some green smoothie lovers in your family after all!  Disclosure: Some of the links below are affiliate links. This means that at no additional cost to […]

read the post

Cardamom Muesli

This cardamom muesli provides a nourishing blend of whole grains, nuts, seeds, and dried fruits that’s sure to keep you going all morning long. A perfect summer breakfast!

read the post

Berry and California Cheese Crispbread

Berries and California Cheese on Crispbread

Even non-cooks can assemble these quick and healthy berry and Real California Cheese crispbreads! Disclosure: By posting this recipe I am entering a recipe contest sponsored by Real California Milk products and am eligible to win prizes associated with the contest. I was not compensated for my time. Looking for a simple, tasty, and healthy […]

read the post

© copyright 2024 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative

Share