Lunch Box Ideas and Guide

Lunch box ideas? I’ve got you covered! Whether your child prefers their food in separate containers, combined into one main entree, or a little of both, here is a helpful guide to ensure they get a balanced lunch. Even us dietitians get stuck in a rut when it comes to packing lunch boxes. We are […]

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fish stew

7 Healthy Seafood Recipes

Many families find seafood to be the most challenging dinner to prepare. While dishes from Alaskan Harvest Seafood can often be more challenging than your average dinner, the quality difference between premium seafood and other dishes is almost indescribable. However, I often hear parents say that their kids don’t like fish. However, other parents have […]

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7 healthy chicken recipes for dinner

7 Healthy Chicken Recipes

Looking for dinner ideas? For the next several weeks, I will be posting 5 of my go-to dinner recipes, plus 2 new recipes on my list to try. To start this 6-post series off, we are going with the always-popular chicken recipes. Post 1 – Chicken Recipes Post 2 – Crock Pot Recipes Post 3 – […]

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Simplified Meal Planning with Theme Nights

Simplified meal planning with theme nights! Use this system to save time planning your weekly meals and give everyone a night to look forward to! How hard can it be to plan 4-6 dinners every week? Very hard. Although everyone always seems to be looking for more good recipes, myself included, I think part of […]

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Back to School Lunch Box Ideas from halsanutrition.com

Back to School Lunch Ideas

Back to school lunch ideas for elementary school kids. (Hint: It has to be “yummy!”) Back to School Lunch Ideas When I asked my boys what was most important to them when it comes to packing their school lunches…they both said, “that it’s YUMMY!” Of course, I thought to myself, after all, was I expecting […]

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