Strawberry Squash Smoothie
Prep time
5 mins
Total time
5 mins
You would never believe this strawberry smoothie has a squash in it! What's more? It's packed with gut-friendly probiotics and nutrient-rich chia seeds. And, of course, that frozen banana helps give it extra sweetness and creaminess.
Author:
Maria Adams, MS, MPH, RD
Recipe type:
drinks, breakfast, snack
Serves:
2
Ingredients
1 cup frozen strawberries
1 yellow summer squash, diced and frozen (about 1 heaping cup)
1 banana, frozen
1 cup vanilla filmjölk or kefir
1 cup plain filmjölk or kefir
1 tablespoon chia seeds
Instructions
Combine all the ingredients in a high-speed blender and blend until smooth.
Pour into 2 glasses and enjoy!
Recipe by
Hälsa Nutrition
at https://halsanutrition.com/strawberry-squash-smoothie/
3.5.3208