This banana-coconut nice cream with dark chocolate and strawberries may just be one of the most delicious new additions to your summer. Whether you need to eat dairy-free or not, this is one dessert everyone will enjoy.  Summer and ice cream go hand in hand. Yep, I think we go out for ice cream about […]

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Delicious Homemade Pancake Mix

This delicious homemade pancake mix makes it easy to serve up fresh pancakes in the morning. (Or dinner!) Dairy-free and gluten-free options. We eat a lot of pancakes at our house. Usually once or twice a week. Which is why it’s so important that they are not only nutritious but also easy to make! Although […]

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Sweet Avocado Yogurt Dip

This Sweet Avocado Yogurt Dip with Greek Yogurt is not only healthy, it may just get your kids eating more veggies!  A sweet avocado yogurt dip that is both tasty and healthy? Yes, please! Recipe Redux This month’s Recipe Redux theme was to pick a cookbook and turn to any page with a combination of the […]

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This green smoothie features greens, flax, chia, and squash! It;s a great way to boost your daily intake of greens and fiber or to reset after a day or weekend of overindulging. Vegan, gluten-free, and high-fiber. From halsanutrition.com

Green Hälsa Smoothie

This Green Hälsa Smoothie with squash and greens is a great way to satisfy your green smoothie craving. While I love a good smoothie, most of the time I choose to eat my food. Why blend it all up when you can enjoy the individual flavors of the berries, nuts, greens, and whatever else you […]

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Arctic Char Potato Bites

These Arctic Char Potato Bites are sure to get some attention at your next get-together. Tasty, healthy, and fun. Now that’s a good combo! Here’s an appetizer idea that is as equally suited for a December fireside gathering as it is for a warm summer’s day. Whether you are going for cozy or bright, all […]

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This arugula, pear, and roasted chickpea salad is as well suited for the weeknight dinner table as it is for the holiday buffet. The optional goat cheese adds a creamy texture that pairs perfectly with the pears. Roasted chickpeas add a fun, salty crunch and the apple cider and maple vinaigrette pulls it all together. Vegetarian. Gluten-free.

Arugula, Pear and Roasted Chickpea Salad and Tips on Getting More Greens into Your Family

This Arugula, Pear, and Roasted Chickpea Salad is as equally suited for the weeknight dinner table as it is the holiday buffet.  Over the past few years, I’ve been making a conscious effort to serve a bowl of greens with every dinner. I always call it a salad, but the reality is, on some super busy […]

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