Chocolate Chia Seed Pudding
Prep time
Total time
This chocolate chia seed pudding is simple to blend together and makes a great snack or dessert. It's low in sugar, gluten-free, dairy-free, and gets a nutritional boost from the chia and cocoa or cacao. It makes 4 largish servings 8 little mini servings.
Recipe type: dessert, snack
Serves: 4
  • ¾ cup canned full-fat coconut milk (use the rest in a smoothie or freeze)
  • 1½ cups unsweetened vanilla almond milk (or other milk)
  • 4-6 pitted Medjool dates (or 2 tablespoons maple syrup)
  • 2½ tablespoons unsweetened real cocoa or cacao
  • ⅛ teaspoon salt
  • ½ cup chia seeds
  1. Combine coconut milk through salt in a blender until dates are completely blended. (If using maple syrup you can just whisk by hand).
  2. Mix in the chia seeds, blending until just combined. (Unless you want them totally blended, which many people may prefer).
  3. Divide into 4 glasses or bowls. Cover and refrigerate for at least 2 hours or up to 2 days.
Topping ideas:
Fresh berries
Freeze-dried raspberries or strawberries
Coconut whipped cream
Vanilla cashew cream
Unsweetened coconut flakes
Cocoa nibs
Recipe by Hälsa Nutrition at