Iced Ginger Turmeric Smoothie
Prep time
Total time
This dairy free ginger-turmeric smoothie is perfect for a mid-morning or afternoon pick me up. Ginger and turmeric are anti-inflammatory and also rich in antioxidants. Almond milk provides B vitamins, vitamin E, vitamin D, and calcium.
Recipe type: beverage
Serves: 1
  • 8 ounces unsweetened almond milk
  • ½ frozen banana
  • ½-inch piece of peeled, fresh ginger root
  • 1 teaspoon turmeric (or ½-inch piece of peeled, fresh turmeric root)
  • 1 teaspoon honey
  • ½ teaspoon cinnamon
  • Pinch of black pepper
  • ice cubes
  1. Combine all ingredients in a high-powered blender and whiz until smooth.
  2. Pour into a tall glass over ice. Sprinkle with some extra cinnamon if desired and enjoy!
Recipe by Hälsa Nutrition at