Vanilla Overnight Oats
These vanilla overnight oats will make fitting in a healthy breakfast totally doable for the whole family. Vegetarian, high-fiber, and gluten-free.
Ingredients
- 1/3 cup old-fashioned oats certified gluten-free if needed
- 1 tablespoon chia seeds
- 1/2 cup plant-based milk unsweetened
- 1/2 cup plain Greek or Skyr yogurt (you could use vanilla-flavored yogurt too, if so, skip the maple syrup and vanilla extract)
- 2 teaspoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/2 cup berries or banana
- 2 tablespoons nuts or seeds or try almond or peanut butter
Instructions
- Combine oats through vanilla in a jar or small bowl. Stir well and cover. Let sit in the refrigerator overnight (or at least 4 hours). Will keep in the refrigerator for 3-4 days.
- Top with fruit and nuts or other suggested toppings. Enjoy!
Notes
Additional topping suggestions:
Nuts: pecans, almonds, walnuts, cashews, macadamia nuts, brazil nuts
Seeds: hulled hemp hearts, sunflower seeds, pumpkin seeds
Coconut flakes or chips
Cacao nibs
Cinnamon or cardamom