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Cardamom Chia Seed Pudding with Strawberries

This cardamom chia seed pudding with strawberries makes a delicious snack or breakfast. Simply prep ahead, store in the fridge, and you will be ready to go!
Prep Time 10 minutes
Chill in Fridge 3 hours
Course Breakfast, Fika, Snack
Cuisine American
Servings 1 serving

Ingredients
  

  • ½ - ⅔ cup plain Greek or Skyr yogurt
  • ½ cup plain oat milk or other milk of choice
  • 2 teaspoons honey plus more for drizzling on top
  • ½ teaspoon ground cardamom
  • 2-3 tablespoons chia seeds
  • ½ cup strawberries, sliced or another berry or sliced fruit
  • 2 tablespoons pumpkin seeds, toasted or roasted*

Instructions
 

  • Whisk together yogurt, milk, honey, and cardamom in a small bowl. Stir in the chia seeds. Cover and let sit in the fridge for at least 3 hours or overnight. (Alternatively, put all the ingredients in a Mason jar with a lid and shake to combine).
  • When ready to eat, transfer to a parfait glass if desired. Top with fresh strawberries, toasted or roasted pumpkin seeds, and a drizzle of honey.

Notes

*You can toast pumpkin seeds in a skillet on the stove over medium heat. Toss or stir now and then and cook for about 3-5 minutes, until fragrant or just starting to brown. Alternatively, save you can simplify and use store-bought roasted pumpkin seeds.
Keyword afterschool snack, breakfast, postworkout snack