Ingredients
Method
- Whisk together yogurt, milk, honey, and cardamom in a small bowl. Stir in the chia seeds. Cover and let sit in the fridge for at least 3 hours or overnight. (Alternatively, put all the ingredients in a Mason jar with a lid and shake to combine).
- When ready to eat, transfer to a parfait glass if desired. Top with fresh strawberries, toasted or roasted pumpkin seeds, and a drizzle of honey.
Notes
*You can toast pumpkin seeds in a skillet on the stove over medium heat. Toss or stir now and then and cook for about 3-5 minutes, until fragrant or just starting to brown. Alternatively, save you can simplify and use store-bought roasted pumpkin seeds.