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cardamom banana blender pancakes - gluten-free, dairy-free, high fiber, and delicious

Cardamom Banana Blender Pancakes

These cardamom banana blender pancakes are easy to make and even easier to eat! The bananas provide natural sweetness without added sugar (except maybe for that maple syrup you drizzle on top). High in fiber, dairy-free, and gluten-free.
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Prep Time 5 minutes
Cook Time 10 minutes
Servings: 4
Course: Breakfast
Cuisine: American, Scandinavian
Ingredients Equipment Method Notes

Ingredients
  

  • 4 medium bananas, spotted or well-ripened
  • 4 large eggs
  • 1 cup old-fashioned oats (certified gluten-free if needed)
  • 1 teaspoon baking powder
  • ½ teaspoon cardamom (or cinnamon)
  • ¼ teaspoon salt
  • cooking spray, oil, or butter

Equipment

  • blender or mini food processor

Method
 

  1. Combine all the ingredients (except cooking spray/oil/butter) in a blender or mini food processor and process until smooth. Let sit for 2-5 minutes while you heat the griddle; this allows the oats to soak up moisture.
  2. Heat pancake pan or griddle. Grease lightly with cooking spray, oil, or butter.
  3. Dollop out small pancakes onto a silver dollar pan or regular pancake griddle or pan. Cook for 2-3 minutes, or until golden, and then flip and cook for another 1-2 minutes.
  4. Serve hot with your toppings of choice.
  5. Freeze leftover pancakes in a resealable plastic bag. Reheat in the microwave as needed.

Notes

Side Suggestions:
Fresh berries
Sliced fruit
Toasted or raw nuts (e.g., pecans, walnuts, almonds)
Toasted coconut chips
Dark chocolate chips
Real maple syrup
Plain Greek or Skyr yogurt
Real whipped cream
Coconut cream