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veggie-packed pad thai from halsanutrition.com; gluten-free, dairy-free, vegetarian, kid-approved

Veggie-Packed Pad Thai

Have your favorite pad thai and your veggies too! This version of the take-out classic shines with colorful, antioxidant-rich veggies. Try it with one or all of the veggies or make it with the veggies you have on hand.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Asian
Servings 4 people

Ingredients
  

  • 8 ounces wide or Pad Thai brown rice noodles
  • 2 tablespoons honey or brown sugar
  • 2 tablespoons fresh lime juice
  • 3 tablespoons reduced sodium Tamari sauce (regular soy sauce ok if not gluten-free)
  • 1 tablespoon avocado oil (or canola or grapeseed oil)
  • 2 cups broccoli florets
  • 2 medium carrots, slivered using a vegetable peeler
  • 2 cups baby spinach, packed
  • 1/2 cup sliced scallions (plus a bit more for garnish)
  • 2 garlic cloves, minced
  • 2 large eggs, whisked

Instructions
 

  • Prepare rice noodles according to package directions. Rinse and set aside. 
  • In a small bowl, whisk together honey, lime juice, and Tamari.
  • In a large nonstick pan or wok, heat oil over medium-high heat. Add broccoli, carrots, green onion, and spinach. Saute for about 3 minutes or so. Reduce the heat to medium, and add the garlic. Saute for another 1-2 minutes. Transfer to a large plate.
  • Add the eggs to the pan and scramble. Transfer the eggs to the veggie plate. 
  • Place the noodles in the pan. Pour sauce on top and toss to coat. Add the veggies and eggs and stir until all combined.
  • Bring the hot pan to the table and let everyone serve themselves and then add additional toppings: green onions, peanuts, cilantro, lime wedges, and sriracha as desired.

Notes

Topping Suggestions:
  • peanuts or cashews
  • cilantro
  • scallions
  • lime wedges
  • sriracha
Protein Add-Ons:
  • tofu or shrimp, saute before veggies and then set aside
  • leftover Rotisserie chicken, shredded 
Recipe adapted from https://eat-drink-love.com/easy-pad-thai/
Keyword dairy-free, gluten-free, kid-approved, pad thai, take out, vegetarian