1pinchblack pepper(will help you absorb turmeric, but totally optional)
1teaspoonvanilla extract
1 1/2tablespoonmaple syrup, or sweetener of choice
1/2cupchia seeds
1cupfresh berries
Instructions
Place milk through syrup in a large mason jar (should be able to hold at least 2 1/2 cups) or bowl and cover and shake or whisk to combine. Add chia seeds and shake/whisk again.
Let sit for 10 minutes, then shake/whisk again.
Place in refrigerator for 4 hours or overnight.
Portion into 2-3 servings (depending on your appetite!) and enjoy with fresh berries and a dollop of coconut yogurt if desired. Store leftovers in an airtight glass container in the refrigerator for up to 4 days.
Notes
Topping ideas:Additional coconut yogurt Fresh berries (blackberries, raspberries, blueberries, strawberries, currants)Other sliced fresh fruitFresh mint or parsley