During this 15 minute call, we will chat about your food and nutrition concerns. I will explain how my counseling sessions work and answer your questions to see if we are a good fit.
Ready to find ease around food? Whether you need help overcoming restrictive eating, bingeing, or feelings of guilt around eating, this 4-month (8-session) package is for you. Imagine feeling in tune with your body and discovering joy and confidence with eating. Through our work together you’ll find your own personal path to food freedom. You'll get an individualized approach that feels right for you. I don’t believe in diet culture and will help you learn to respect your body right now and treat it with the kindness you deserve.
We accept BCBS, Aetna, Cigna, Mass General Brigham, and United. You can also use your FSA or HSA to pay.
Investment: $1050 (or three monthly payments of $350)
Book single counseling sessions as needed. If you are using insurance, the total cost will be billed to your insurance. If you are paying out of pocket, the cost is as follows: 60-75 minute initial session: $200 and ~45 minute follow-up: $150.
We offer in-person counseling at Work Loft in Marblehead, MA and telehealth counseling in Massachusetts & Florida.
Find food freedom, eating confidence, and body peace with this self-paced 4-week course. Includes 20 video modules, handouts, a workbook, and resources to help you thrive.
You may notice your teen struggles with:
Or maybe you want to ensure your child maintains a positive relationship with food and their body during their teen years.
50+ Teen Lunch Ideas
Teen Snack Ideas + Intuitive Eating Guide for Teens
Post-workout Snack Guide for Teens
Pre-Sport Snack Guide
I’ve created these resources specifically for you: