Contacted Maria to help our family with our food choices and to assist with healthy, gluten-free on-the-go snacks for my husband who travels. Maria was a pleasure to work with. She met with all of us, got a good sense of our food likes and lifestyle. She emailed me promptly with suggestions, helped to set up a food journal and menu planning. She also provided me with great websites, including her own that had easy and healthy recipes. Maria was incredibly supportive and instrumental in helping us overhaul our diet. 

- Andi O.

I used to feel guilty after eating certain foods and sometimes felt the need to do extra exercise to compensate for my eating. After working with Maria and learning about intuitive eating, I feel like my relationship with food is so much better. I now give myself unconditional permission to eat what I want and how much I want. It feels really liberating and has helped me look at health and my body in a whole new way.

- Sophie S.

Thank you so so much for all of the help you have provided our daughter. Your knowledge and kindness are what made such a difference in her journey to get back into good eating habits!

- Mom of teen

My daughter and I feel much more confident in how to develop a healthy vegan diet for her because of your assistance!

- Kimberly H.