Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks. Keeping growing tweens and teens fueled is no joke. Add sports to the mix and the “preferred” snacks disappear even sooner! Growing, active kids need an abundance of fuel in the form of meals, […]

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Simple Roasted Veggies and Pesto Bowl

This simple roasted veggies and pesto bowl makes a delicious packable lunch or Meatless Monday dinner. Got varying food preferences? Serve it “deconstructed” for a family-friendly vegetarian feast.

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nourishing eating

7 Tips for Joyful, Nourishing Eating for Moms

Want a “healthy” eating family? First, you need to rethink what “healthy” means, and then you need to make sure that you are feeding and treating yourself well. Here are 7 tips for joyful, nourishing eating for moms. Those social media images featuring moms and families eating “perfectly” can be both inspiring and annoying. After […]

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Carrot and Radish Top Pesto

This carrot-and-radish-top pesto is a great way to use those healthy greens that sprout from the tops of your fresh root veggies! Carrot and Radish Tops So you know those greens that you get on the top of your fresh farmers market carrots and radishes? You can eat them! Yes, it’s true. You could sauté […]

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Go-To Vanilla Cupcakes

These are our go-to vanilla cupcakes. They are perfect for celebrations as well as creating your own small moment of joy. I don’t make cupcakes very often. In fact, most of the time that I make them it’s at the request of my younger son, now 11. Just today, which happens to be the second […]

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Panko Crusted Cod Nuggets

Panko-Crusted Cod Nuggets

These panko-crusted cod nuggets will turn even the most selective eaters into fish lovers. Perfect for a tasty family dinner or summer lunch! Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Panko-Crusted Cod Nuggets If you asked my kids what their preferred way to eat […]

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