These delicious doughy-nut pulp bites are made from the pulp that is leftover after you make nut milk. Leftover pulp from almond milk or hazelnut milk makes for an especially tasty combination. These little bites are perfect as a snack or healthy treat. Gluten-free, vegan, and no added sugar. Kid-approved. From halsanutrition.com

These cookie dough nut pulp bites are a delicious snack or treat any time of day! And you can feel good about finding a use for the nut pulp that is left over after making almond or hazelnut milk. Have you made your own nut milk yet? If you haven’t you should definitely give it […]

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#ad Need a healthy but simple appetizer idea for your next get-together? These crackers with white bean dip, tomatoes, and chives are perfect! Use summer fresh grape or cherry tomatoes for maximum flavor! #vegan From halsanutrition.com

White Bean Dip with Tomatoes and Chives on Artisanal Crackers

Serve this white bean dip with tomatoes and chives on artisanal crackers at your next get together. It’s simple, healthy, and summer fresh! I received free samples of Breton Crackers mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Breton Crackers and am eligible to win prizes associated […]

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These family favorite beef and kale tacos are sure to be a hit at your dinner table! Plain grass fed ground beef gets a nutrient and flavor boost from fresh chopped onions and kale. This is a great way to get leafy greens into your kids! #glutenfree #dairyfree

Family Favorite Beef and Kale Tacos

Elevate taco night with these Family Favorite Beef and Kale Tacos. Packed with nutrition and flavor, these tacos are a great way to get some leafy greens into the whole family. Taco Night Smiles As I have mentioned before, my kids LOVE taco night. And I love that I know what we’re having on Tuesdays […]

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Morning Oatmeal Elevated

Morning Oatmeal Elevated takes classic oatmeal from ordinary to extraordinary. With just a few extra additions, such as fresh ginger and coconut cream, you can have tasty oatmeal that will leave you longing for tomorrow’s breakfast! Hot oatmeal is a year-round morning staple at our house. (Except for those really hot, humid summer mornings when […]

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Strawberry, Spinach, and Farro Salad

This strawberry, spinach, and farro salad is perfect for showcasing those late spring and early summer strawberries. Salads like this are also a great way to use farro, ancient whole grain wheat that is packed with fiber and protein. I’m back home after being away for 4 days for a nutrition conference in New Orleans. […]

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Vegan Sandwich Hummus Cake - Meet the savory hummus sandwich cake, a spin on the classic Swedish sandwich cake, it's made with layers of whole grain bread, hummus, avocado, and veggies. It's a guaranteed scene stealer at your next event and because it requires no cooking, is perfect for hot weather days. Easy to adapt to your favorite fillings and toppings. Let kids make their own version! halsanutrition.com

Vegan Hummus Sandwich Cake

This Vegan Hummus Sandwich Cake makes a festive, healthy addition to your next party! I received free samples of Sabra Hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time. […]

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