diet culture

Working on getting out of the diet mentality and shifting your family away from diet culture? What you say matters. When I first became a dietitian I frequently threw around the words “healthy” and “unhealthy”. While I was a proponent of “all foods can fit”, in my mind, some foods were good and others bad. […]

read the post

© copyright 2022 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative.