The Swedish sockerkaka (simple vanilla cake) is the perfect addition to your baking rotation. Enjoy it with a cup of coffee, or serve it for dessert with fruit and whipped cream. What is that fabulous aroma coming from the kitchen? It’s a Swedish sockerkaka in the oven! This classic, simple vanilla cake is an essential […]

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nourishing eating

7 Tips for Joyful, Nourishing Eating for Moms

Want a “healthy” eating family? First, you need to rethink what “healthy” means and then you need to make sure that you are feeding and treating yourself well. Here are 7 tips for joyful, nourishing eating for moms. Those images on social media featuring moms and families eating “perfectly” can be both inspiring and annoying. […]

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sprouted spelt banana bread; whole-grain; dairy-free; halsanutrition.com

Sprouted Spelt Banana Bread

This sprouted spelt banana bread is equally suited for a weekday breakfast or fancy brunch. Paired with nut butter, it’s also a perfect post-workout snack. I’m turning to one of our family’s long-time favorites today. I’ve been making this spelt banana bread in different variations for years. Many of you may recognize this as similar […]

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Simple Swedish Chocolate Cake - Kladdkaka - Savor and enjoy this treat as a special weeknight treat or with your afternoon tea. From halsanutrition.com.

Simple Swedish Chocolate Cake (Kladdkaka)

This Simple Swedish Chocolate Cake is easy to make and even easier to eat! Perfect as a special weeknight dessert or with an afternoon cup of tea. Hello my friends! With Valentine’s Day just around the corner, I’m excited to post this delicious Simple Swedish Chocolate Cake recipe. “Kladdkaka” This just slightly gooey and brownie-like […]

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