These bliss balls make a perfect snack for adults and kids alike. Their combination of healthy carbs, protein, and fat will help sustain you until your next meal. It also makes them an excellent post-workout snack…especially when you give them a dusting of Himalayan sea salt to help replace all that sodium you lost while […]
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These mini breakfast frittatas are the perfect grab-and-go breakfast in the morning. What could be simpler than popping one of these into the microwave and then eating it on a mini whole wheat bagel? Yes, these are a perfect grab-and-go breakfast food. Easy to make. Store. Grab & go. Of course, this all assumes your […]
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These chocolate energy bites are the perfect pick-me-up for when you need a little something sweet, but healthy. Whether it’s a mid-afternoon snack or fuel for your bike ride, these bite-sized treats will give you the calorie boost you need to keep going. You will see variations of this recipe all over the internet. They […]
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These chocolate chip granola bars are easy to make and healthier than store-bought ones. They are also vegan, gluten-free, nut-free, egg-free, and dairy-free, making them suitable for a variety of diets! “Mmm, these are good.” Proclaimed my 9-year old son when he tasted one of these homemade granola bars. “And they look like the ones […]
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Making your own hummus is really simple and so much tastier than store-bought. All you need is a food processor or blender and in 5 minutes you have fresh, homemade hummus. It’s a really fun, quick-cooking activity to do with kids. Use the below recipe as a guideline and then adjust it to your liking. […]
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These grilled chicken and veggie kebabs are perfect for simple warm-weather grilling. You will have a rainbow on your plate. Whether you are looking for something to grill for a weeknight dinner or when entertaining, this chicken and veggie kebab is perfect. Both festive and simple at the same time, this colorful kebab is also […]
