This Sweet Avocado Yogurt Dip with Greek Yogurt is not only healthy, it may just get your kids eating more veggies!  A sweet avocado yogurt dip that is both tasty and healthy? Yes, please! Recipe Redux This month’s Recipe Redux theme was to pick a cookbook and turn to any page with a combination of the […]

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Happy Gut Kefir Smoothie

This happy gut kefir smoothie will help promote health from the inside out. It’s a great way to boost your immune system and stay well this season. Looking for ways to boost your immune system this fall and winter? Well, fortunately, this month’s Recipe Redux topic has you covered. It’s all about promoting gut health. […]

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Chocolate Chia Seed Pudding

This chocolate chia seed pudding will satisfy your chocolate craving and the kids’ request for dessert. You don’t have to tell them it’s actually kind of good for them! Have you tried chia pudding yet? I admit, when I first heard about it I was skeptical. I was never really a fan of tapioca pudding, […]

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Blueberry Peach Breakfast Crisp

This blueberry peach breakfast crisp is perfect for brightening up your weekday morning and fancy enough for a weekend brunch. Vegan, gluten-free, and just sweet enough! My childhood friend Amy runs an incredible farm and nursery in New Hampshire, Hemingway Farms. They grow everything from tomatoes to squash, to potatoes, to raspberries, to flowers. On […]

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Roasted Pork Tenderloin and Cauliflower Tacos

These Roasted Pork Tenderloin and Cauliflower Tacos are a perfect addition to your family’s taco Tuesday tradition! Dairy-free and gluten-free and packed with flavor and nutrition in every bite! Disclosure: Some of the links below are Amazon affiliate links. This means that at no additional cost to you, if you click through and make a […]

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5 simple ways to up the lunchbox appeal from halsanutrition.com #school #lunchboxes #healthykids

5 Simple Ways to Up the Lunchbox Appeal

Packing a lunchbox that is simple yet varied and healthy yet kid-approved is no easy feat. Don’t give up. Here are 5 simple ways to up the appeal. Lunchbox Appeal Ok, let’s be real here. The lunches that I pack most days are not fancy-looking. My main goal is to pack a balanced lunch that […]

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