Old-school dippy eggs get a fresh update with addition of sweet potato soldiers and a side of veggies. This nutritious, colorful breakfast is perfect for fueling up before school or work. Fun. Simple. Protein-packed. Nutrient-rich. Gluten-free. Kid-approved. Mom-approved. From halsanutrition.com

Dippy Eggs with Sweet Potato Soldiers

Old-school dippy eggs get a fresh update with the addition of sweet potato soldiers! Packed with nutrients and flavor, this colorful spread is a great way to start the day. It’s hard to believe that “back-to-school season” is upon us. While I do find the end of summer a bit sad, I admit I get a […]

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Oven-Baked Haddock with Pesto

This oven-baked haddock with pesto makes a simple, fuss-free family dinner in less than 20 minutes! Not a pesto fan? No problem, it’s delicious without it too! Let’s talk fish. I know many families don’t cook it as often as chicken or meat because they are not sure how or it’s not super popular with […]

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These delicious doughy-nut pulp bites are made from the pulp that is leftover after you make nut milk. Leftover pulp from almond milk or hazelnut milk makes for an especially tasty combination. These little bites are perfect as a snack or healthy treat. Gluten-free, vegan, and no added sugar. Kid-approved. From halsanutrition.com

Cookie Dough Nut Pulp Bites

These cookie dough nut pulp bites are a delicious snack or treat any time of day! And you can feel good about finding a use for the nut pulp that is left over after making almond or hazelnut milk. Have you made your own nut milk yet? If you haven’t you should definitely give it […]

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These whole grain Swedish pancakes make a delicious lunch or breakfast that your whole family will love. Swedish pancakes are naturally savory, with a base of milk, eggs, and grains and no added sugar. Top them with fresh berries, applesauce, homemade jam, or cream. Or go completely savory and top them with sauteed spinach and mushrooms or smoked salmon and avocado. This is joyful eating at its finest. Enjoy! From halsanutrition.com

Whole Grain Swedish Pancakes

These whole grain Swedish pancakes are a fun lunch that your kids will love.  They contain no added sugar and the batter can be prepared in 5 minutes with the help of your blender! Wait, pancakes for lunch? Yes, indeed! Having pancakes for lunch is perfect for a lazy summer or cozy winter day. And if […]

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This kale and garlic scape frittata makes a delicious healthy meal. It's perfect for using up that leftover kale and a good way to use some of those fun garlic scapes that abound in late June. Gluten-free & vegetarian. halsanutrition.com

Kale and Garlic Scape Frittata

This Kale and Garlic Scape Frittata is simple to throw together and packed with nutrients and flavor. Perfect for breakfast, brunch, lunch, or dinner, it’s a great way to use up that leftover kale. Frittata Frittata. Such a fun word to say. It almost sounds like it should be a verb, like “do you frittata?” […]

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