morning glory muffins

These morning glory muffins make a delicious breakfast snack. Packed with nourishing ingredients such as wheat, oats, almond flour, eggs, carrots, and apple, this is one satisfying muffin.

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strawberry muffins

Strawberry Cardamom Oat Muffins

These strawberry cardamom oat muffins are delicious at breakfast, with a cup of coffee for fika, or really, anytime. Whole grain and bursting with flavor! Disclosure: Some of the links below are affiliate links. As an Amazon Associate, I earn from qualifying purchases. Looking to prolong summer? Make these strawberry muffins and savor them with your […]

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This dairy-free spelt pumpkin bread is delicious! Made with extra-virgin olive and sweetened with maple syrup, it's a wholesome whole grain treat you can feel good about serving your family! Plus how fun is to use a bundt pan? From

Spelt Pumpkin Bread Made with Olive Oil

This heart-healthy pumpkin bread is made whole grain spelt flour and extra-virgin olive oil! Sweetened with pure pumpkin and maple syrup, it’s perfect for breakfast or as a snack, but could also be topped with some glaze for an irresistible dessert! Disclosure: Some of the links below are Amazon affiliate links. This means that at […]

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This simple stove popped popcorn is perfect for after school snack time and movie night. Whole grain, high-fiber, gluten-free, vegan, and approved by kids and dads! from

Simple Stovetop Popped Popcorn

This simple stovetop popped popcorn is equally suited for after school snack time or family movie night. Skip the microwaved popcorn and give this tried and true method a chance.  Today I’m bringing you a simple recipe that I hadn’t thought to post because it’s just so easy. But then I had someone ask what […]

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These whole grain Swedish pancakes make a delicious lunch or breakfast that your whole family will love. Swedish pancakes are naturally savory, with a base of milk, eggs, and grains and no added sugar. Top them with fresh berries, applesauce, homemade jam, or cream. Or go completely savory and top them with sauteed spinach and mushrooms or smoked salmon and avocado. This is joyful eating at its finest. Enjoy! From

Whole Grain Swedish Pancakes

These whole grain Swedish pancakes are a fun lunch that your kids will love.  They contain no added sugar and the batter can be prepared in 5 minutes with the help of your blender! Wait, pancakes for lunch? Yes, indeed! Having pancakes for lunch is perfect for a lazy summer or cozy winter day. And if […]

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nordic waffles with berries and cream

Nordic-Style Oat Waffles (Gluten-Free)

These Nordic-style oat waffles are so delicious your kids will never know they are healthy! Made with wholesome ingredients such as oats and Greek yogurt, they will help get everyone’s day off to a great start.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Nordic-Style […]

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