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Turkey Burger Sliders

July 23, 2020 by Maria Adams 4 Comments

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These tasty little turkey burger sliders will leave your whole family asking for another, which was all part of the plan–they are sliders after all! 

slidersPin

Disclosure: Some of the links below are affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Family Favorite

These turkey burgers are a favorite at our house. I first made these as sliders after I realized that my younger son was more likely to eat a burger if it was more like a large, flattened meatball. He started eating sliders as if they were indeed meatballs, with the bun and toppings on the side, but eventually I guess was curious to see what the burger would taste like with the bun, and now enjoys the sliders the same way the rest of us do.

Of course, that is another great aspect of these sliders: they can be eaten with buns, such as the delicious brioche bun pictured here or they can be enjoyed without the bun and instead over a salad, rice, or pasta.

Grill or Saute

You can cook these versatile burgers on a grill or saute them on the stovetop. I usually grill them in my versatile Le Creuset grill pan. It’s easier than going outside to turn the grill on and allows for those perfect grill marks.sliders on le creuset grill panPin

Make a Double Batch!

This recipe serves 3-4 people, yielding 2 sliders per person. Younger kids may be content with 1 while growing teenagers (and many parents) may want 3. This recipe is easy to double if you need more or if you want to batch cook and save time later. It really doesn’t take much longer, especially if you have a large skillet or grill and can cook most of them at once. They are perfect for pulling out for a quick lunch or dinner, I usually just reheat them in the microwave.

hand holding burger Pin

Tasty Turkey

Finally, these turkey burger sliders are a healthful alternative to beef. The key to a good turkey burger is using a mix of dark and light turkey meat. You can also read the package and look for one that says around 94% lean. In addition, adding olive oil to the ground turkey mixture ensures that the sliders aren’t dry. And adding parsley, onion, and garlic gives them extra flavor while keeping them mild enough for young taste buds.

This recipe was adapted from Annie’s Eats recipe for Turkey Burgers.

Recipe text and photos updated in July 2020. 

slidersPin

Turkey Burger Sliders

These tasty little turkey burger sliders will leave your whole family asking for another, which was all part of the plan–they are sliders after all! 
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 10 mins
Course Appetizer, dinner
Cuisine American
Servings 8 sliders

Ingredients
  

  • 4 teaspoons oil, divided (canola, avocado, grapeseed, olive)
  • 1/4 cup finely chopped red or yellow onion
  • 1-2 garlic cloves, minced
  • 1 pound ground turkey
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons chopped parsley
  • 1/2 teaspoon salt
  • freshly ground pepper to taste
  • 8 slider buns (omit if gluten-free)

Instructions
 

  • Heat about 2 teaspoons of oil in a nonstick skillet over medium heat. Add onion and saute for 2-4 minutes. Add garlic and saute for another 2 minutes, until fragrant, but not browned. Remove from heat, transfer to a large bowl, and let cool.
  • Add the ground turkey, 1 tablespoon olive oil, parsley, salt, and pepper, to the bowl with the cooled onion and garlic mixture. Mix everything with a wooden spoon or your hands until well combined.
  • Form mixture into 8 sliders and place onto a cutting board or sheet pan covered with parchment paper for easy cleanup.
  • If grilling, oil grates, or indoor grill pan, with about 2 teaspoons of oil first. Then heat grill and when hot cook for 3-4 minutes per side, or until cooked through. If cooking in a pan, heat nonstick pan over medium heat, add about 2 teaspoons of oil and cook for 3-4 minutes per side, or until cooked through.

Notes

Topping Suggestions:
  • Sliced avocado
  • Sliced tomato
  • Pickles
  • Ketchup
  • Mustard
  • Mayo
Keyword apps, burgers, dairy-free, family dinner, gluten-free option, sliders

mini burgersPin

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Filed Under: Dinner, Grill, Kid-Favorite, Lunch, recipes Tagged With: burgers, gluten free, grill, kid-favorite, sliders, turkey

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Reader Interactions

Comments

  1. Jessica @ Nutritioulicious

    May 10, 2016 at 11:39 pm

    I love turkey burgers and so much fun to make them into sliders – especially for the kids!

    Reply
    • halsanutrition

      May 11, 2016 at 12:32 am

      Yes, little hands do seem to prefer sliders over traditional sized burgers!

      Reply
  2. Elaine Roberts

    June 21, 2016 at 10:26 am

    i just want to know the sodium content of this food. This is being planned for a event for Heart Failure patients.

    Reply
    • halsanutrition

      June 21, 2016 at 11:49 pm

      Hi Elaine! The sodium content for 1/4 of the recipe (2 sliders) is about 288 mg. However, that does not factor in the buns and condiments (i.e., ketchup). Hope this helps!

      Reply

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I'm Maria, a mom and Registered Dietitian with a love for good food. Let me help you navigate your way to happier, more confident eating and cooking. I take a non-diet, intuitive eating approach and truly believe that all foods can fit! Read More…

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Morning Stack ☀️ More than ever it’s all ab Morning Stack ☀️

More than ever it’s all about the small moments of joy in the day. Like cooking up a batch of pancakes for your family in the morning. ❤️

I will be honest, I whipped these up on this morning because we were out of other breakfast staples including cereal, toast, and milk. But sometimes a shortage of our go-to’s is the motivation we need to get creative in the kitchen. Am I right?

Recipe for these pancakes is on the blog, just search “Flying Pancakes.” Today I added @wildblueberries 🫐 both to the pancakes as they cooked and on top of the stacks. I also topped them with whipped cream and got my 14-year old to pour on some maple syrup. (Yes, it was definitely more of a pour than a drizzle! 😂)

Anyway, if you like pancakes, definitely give these a go. 👍They provide a good amount of protein, fiber, and fat to keep you satisfied and fueled (at least until snack time!). A variation of these is also included in my breakfast e-book. Available for sale now, link in profile. ✨

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These gingerbread 🍐 muffins are so good and the These gingerbread 🍐 muffins are so good and they are on the blog today! ✨

Perfect for cozy holiday mornings, cozy holiday afternoons, cozy holiday evenings. 🤣Seriously though, they are tasty any time of day (or year). 

My favorite is when I can freeze half the muffins I make and then pop them out and heat them in the microwave as desired. 👍

Link to recipe in profile. ⤴️ Happy Friday!

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These authentic Swedish cookies take some practice and patience to make. The dough needs to get quite thin, but not break. If at first you don’t succeed, keep at it and in no time you will get it down. 😀My boys, now 12 & 14, love to help make these cookies. They also love, love that there are no eggs in the dough so that they can take a little taste here and there! 😉

This past weekend when they were making these they were debating about whether the cookies were better raw or cooked, they decided it was a tie! 

You can find the recipe on my blog just search for the fun word “pepparkakor.” Go to my bio to find a link. ⤴️

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Interrupting this cookie feed to remind you of the Interrupting this cookie feed to remind you of the importance of taking time out for lunch! ✨One of my favorite go-to lunches when I’m burnt out on sandwiches and don’t have any leftovers or soup, is a colorful salad.

Here are my tips for creating a simple but satisfying lunch salad:

1️⃣Keep greens on hand and always be salad ready. Arugula, baby spinach, and mixed greens are my favorites. 
2️⃣Scour your fridge for a few additional veggies that can be chopped and eaten raw on your salad. Leftover cooked veggies are also great.
3️⃣Include a protein source such as sliced up smoked turkey, canned beans, cooked lentils, leftover salmon, or eggs. 
4️⃣Add grains such as bread, farro, or rice, or a starchy veggie such as potatoes, sweet potatoes, or corn. 
5️⃣Add fat and flavor with nuts, seeds, cheese, avocado, and olive oil/dressing. 

Enjoy mindfully, preferably with another family member and away from all your screens! (This doesn’t always happen here, but we try!!!) 💗
Happy St. Lucia Day! ✨During the dark cold month Happy St. Lucia Day! ✨During the dark cold months, Lucia brings us light and hope. This seems especially fitting this year.

Lucia is one of my favorite Swedish traditions. 🕯I grew up celebrating Lucia Day with my family and it was always extra special because it was also my dad’s birthday. ❤️

To celebrate, I made saffron buns and pepparkakor (Swedish gingerbread cookies). Saffron buns, often called “lussekatter” in Sweden, are a Lucia staple. They are sweet, yeast-risen buns that can be shaped in a variety of ways and are delicious with coffee, tea, or glögg. ☕️

I am so grateful that my mom continued this tradition in our family when we moved to the US (38 years ago!) and instilled in me a love for baking. Tack Mamma! 😘

#luciaday #santalucia #stlucia #saffransbullar #saffronbuns #lussekatter #lussebullar #adventsfika #swedishtradition #halsanutrition #foodtographyschool #foodtography @foodtographyschool #candles #addlight #luciadagen #luciadagen2020 #fikatime
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