nourishing eating

Want a “healthy” eating family? First, you need to rethink what “healthy” means and then you need to make sure that you are feeding and treating yourself well. Here are 7 tips for joyful, nourishing eating for moms. Those images on social media featuring moms and families eating “perfectly” can be both inspiring and annoying. […]

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instant pot chicken tortilla soup. gluten-free, dairy-free, kid-approved. halsanutrition.com

Instant Pot Chicken Tortilla Soup

This Instant Pot® Chicken Tortilla Soup is perfect for busy weeknights. Make it ahead of time and keep it warm while you pick up the kids from dance or watch a baseball game. I’ve got another soup recipe for you today: Instant Pot® Chicken Tortilla Soup. If your family loves classic chicken noodle soup or […]

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sprouted spelt banana bread; whole-grain; dairy-free; halsanutrition.com

Sprouted Spelt Banana Bread

This sprouted spelt banana bread is equally suited for a weekday breakfast or fancy brunch. Paired with nut butter, it’s also a perfect post-workout snack. I’m turning to one of our family’s long-time favorites today. I’ve been making this spelt banana bread in different variations for years. Many of you may recognize this as similar […]

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salmon with avocado dill sauce

Roasted Salmon with Avocado Dill Sauce

This roasted salmon with avocado dill sauce is a monthly staple at our house. Roasting fish alongside other veggies on a sheet pan requires minimal effort and thanks to parchment paper, is super easy to clean up!  Busy Days Hello, my friends! I hope you are enjoying springtime. We are off to a running start […]

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golden milk chia yogurt with siggi's

Simple Golden Milk Chia Pudding

This Golden Milk Chia Pudding is made with siggi’s coconut yogurt and exotic spices. It’s simple to make and perfect for breakfast or snack time. This post is sponsored by Living Plate Meal Plans and Siggi’s. As always, all opinions are my own. Thanks for supporting the brands that I love and trust! Looking for […]

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veggie-packed pad thai from halsanutrition.com; gluten-free, dairy-free, vegetarian, kid-approved

Veggie-Packed Pad Thai

This veggie-packed pad thai offers a delicious, homemade twist on the take-out classic. Simple ingredients and lots of veggies equal a winning dinner! I love pad thai and was surprised to discover how easy it is to make at home. Sure, it might not taste exactly the same as your favorite take out pad thai, […]

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