These cardamom zucchini muffins are vegan and gluten-free. Loved by kids and moms alike, they are perfect for pairing with your morning coffee or serving as an after-school snack.

These cardamom carrot zucchini muffins are so deliciously moist and flavorful! Vegan and gluten-free, they are the perfect accompaniment to your morning coffee and make a yummy after-school snack too! Will I ever stop creating new muffin recipes? I hope not! It’s one of those little foods that I often crave with my morning coffee […]

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Stir together the ingredients for this wild blueberry overnight oatmeal and you will be ready to start your day off right in the morning. Enjoy at home or bring along to work or school.

Wild Blueberry Overnight Oats

These wild blueberry overnight oats are just what you need to start your day off right. Simply stir together before you go to bed and wake up with breakfast waiting for you.  Oatmeal vs. Overnight Oats While I will always love hot oatmeal, especially steel-cut oats, I have come to love the convenience and taste […]

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These veggie meatballs are a great way to get more veggies into your family and serve up a vegetarian meal. Gluten-free and dairy-free. Halsanutrition.com

Cannellini Bean Veggie Meatballs

These cannellini bean veggie meatballs are a fun way to get some more veggies into your family. Serve them with some pesto and a salad, the classic way with spaghetti and sauce, or any other way you like! Kitchen Clean Out This month’s Recipe Redux theme was to spring clean our kitchens by using at […]

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Lentil and Roasted Veggie Salad in a Jar

This lentil and roasted veggie salad in a jar is perfect for bringing to work or school. Simply prepare the ingredients the day before and you will be ready to go in the morning!  Disclosure: Some of the links below are affiliate links. This means that at no additional cost to you if you click through […]

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These cod cakes were inspired by my Swedish cooking mom after she suggested I make them. Cod cakes may not be as popular here in the US as crab cakes, but in my opinion, they should be. You can, of course, use any fish, but cod and other similar white fish such as haddock and hake, tend to work really well.

Kid-Approved Cod Cakes

These kid-approved cod cakes are a fun and tasty way to enjoy fish. Serve it as an appetizer or main course. Kids love the easy texture and light flavor. As a bonus they are very allergy-friendly: gluten-free, dairy-free, egg-free, and nut-free.  Dinner is Served “So these are crab cakes?” My husband asked. “No. As I […]

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nordic waffles with berries and cream

Nordic-Style Oat Waffles (Gluten-Free)

These Nordic-style oat waffles are so delicious your kids will never know they are healthy! Made with wholesome ingredients such as oats and Greek yogurt, they will help get everyone’s day off to a great start.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Nordic-Style […]

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