This strawberry, spinach, and farro salad is perfect for showcasing those late spring and early summer strawberries. Salads like this are also a great way to use farro, ancient whole grain wheat that is packed with fiber and protein. I’m back home after being away for 4 days for a nutrition conference in New Orleans. […]

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broccoli-quinoa fritters

Broccoli-Quinoa Fritters and Ways to Reduce Food Waste

Broccoli-quinoa fritters are a delicious way to reduce food waste and give new life to your leftover broccoli and quinoa. (They are also a great way to get some extra greens into your kids!) Food Waste In honor of Earth Day, this month’s Recipe Redux topic is reducing food waste. Food waste is a huge […]

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Zucchini noodle pasta is a great way to make classic pasta healthier and lighter. Make it family friendly with my mix-in ideas and, of course, serving it up several times before you give up!

Zucchini Noodle Pasta

Need some pasta night inspiration? Want to try zucchini noodles but not sure that your family will like it? Here are 3 ways to serve up this healthier take on pasta… Zucchini Noodle Pasta Zucchini noodle pasta. I’m a little late when it comes to this trend as I only started making it this past […]

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Stir together the ingredients for this wild blueberry overnight oatmeal and you will be ready to start your day off right in the morning. Enjoy at home or bring along to work or school.

Wild Blueberry Overnight Oats

These wild blueberry overnight oats are just what you need to start your day off right. Simply stir together before you go to bed and wake up with breakfast waiting for you.  Oatmeal vs. Overnight Oats While I will always love hot oatmeal, especially steel-cut oats, I have come to love the convenience and taste […]

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These veggie meatballs are a great way to get more veggies into your family and serve up a vegetarian meal. Gluten-free and dairy-free. Halsanutrition.com

Cannellini Bean Veggie Meatballs

These cannellini bean veggie meatballs are a fun way to get some more veggies into your family. Serve them with some pesto and a salad, the classic way with spaghetti and sauce, or any other way you like! Kitchen Clean Out This month’s Recipe Redux theme was to spring clean our kitchens by using at […]

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Lentil and Roasted Veggie Salad in a Jar

This lentil and roasted veggie salad in a jar is perfect for bringing to work or school. Simply prepare the ingredients the day before and you will be ready to go in the morning!  Disclosure: Some of the links below are affiliate links. This means that at no additional cost to you if you click through […]

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