This Asparagus-Broccoli Soup is light, fresh, and nutrient-packed. Perfect spring, serve it as an appetizer before dinner or alongside baguette and cheese or a quinoa-strawberry salad for a healthy lunch. Dairy-free, gluten-free, vegetarian option, and nut-free. Halsanutrition.com

This asparagus-broccoli soup is the perfect appetizer for your next dinner. Fresh, green, and bursting with nutrition, it’s like nature’s natural reboot after a long winter.  It’s green season here in New England! (Excuse the excitement, but it’s hard not to get excited after several months of brown, gray, and white). Little light green leaves […]

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These veggie meatballs are a great way to get more veggies into your family and serve up a vegetarian meal. Gluten-free and dairy-free. Halsanutrition.com

Cannellini Bean Veggie Meatballs

These cannellini bean veggie meatballs are a fun way to get some more veggies into your family. Serve them with some pesto and a salad, the classic way with spaghetti and sauce, or any other way you like! Kitchen Clean Out This month’s Recipe Redux theme was to spring clean our kitchens by using at […]

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Lentil and Roasted Veggie Salad in a Jar

This lentil and roasted veggie salad in a jar is perfect for bringing to work or school. Simply prepare the ingredients the day before and you will be ready to go in the morning!  Disclosure: Some of the links below are affiliate links. This means that at no additional cost to you if you click through […]

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These cod cakes were inspired by my Swedish cooking mom after she suggested I make them. Cod cakes may not be as popular here in the US as crab cakes, but in my opinion, they should be. You can, of course, use any fish, but cod and other similar white fish such as haddock and hake, tend to work really well.

Kid-Approved Cod Cakes

These kid-approved cod cakes are a fun and tasty way to enjoy fish. Serve it as an appetizer or main course. Kids love the easy texture and light flavor. As a bonus they are very allergy-friendly: gluten-free, dairy-free, egg-free, and nut-free.  Dinner is Served “So these are crab cakes?” My husband asked. “No. As I […]

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nordic waffles with berries and cream

Nordic-Style Oat Waffles (Gluten-Free)

These Nordic-style oat waffles are so delicious your kids will never know they are healthy! Made with wholesome ingredients such as oats and Greek yogurt, they will help get everyone’s day off to a great start.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Nordic-Style […]

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I call these tacos chicken fajita tacos because they are kind of a cross between fajitas and tacos. This recipe has evolved from the CooksAid chicken taco recipe to include a few more veggies. As with all taco recipes, one of the best parts is that you can customize the ingredients to what you like and what you have on hand. 

Chicken Fajita Tacos

These chicken fajita tacos are a fun and tasty addition to your Taco Tuesday rotation! And with all those colors, you can bet they are pretty healthful too! Taco Tuesday! This month’s Recipe Redux challenge was to show our taco Tuesday creations. The hardest part for me was deciding which tacos to showcase! We’ve been doing […]

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