pear cake almonds cardamom

This Nordic and French-inspired flourless pear, almond, and cardamom cake is a serious crowd-pleaser. Gluten-free and dairy-free.

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A simple, healthy way to liven up your egg sandwich! Simply add some peppery arugula and top with Sabra's delicious sea salt & cracked pepper hummus spread. Eat it like the Nordic, open-faced, or top it with another piece of bread for a classic lunch-box sandwich. Yum! Dairy-free, vegetarian.

Arugula, Egg and Hummus Spread Sandwich

Arugula, egg, and hummus spread on toasted whole grain: a balanced lunch doesn’t get much easier than this! Disclosure: I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was […]

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These gluten free brownie bites are a delicious treat with your afternoon coffee, after dinner, or even as a little lunch box surprise. Gooey, chocolate goodness, they are also dairy free and just 100 calories each!

Gluten Free Brownie Bites

These gluten-free brownie bites are a delicious way to get you that little chocolate fix you crave. Their petite size also makes them a fun lunch box treat.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Brownie Bites OK, so I admit, these little […]

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Swedish Tea Cakes (Tekakor)

These whole grain Swedish tea cakes, known as “tekakor” ” in Sweden, are perfect for breakfast, lunch, or as a snack. They are delicious warm with a little butter and cheese, jam, or avocado. This month’s recipe redux theme was a really fun one: to share one of our earliest cooking recollections and the recipe. Childhood Baking […]

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A simple, pan-seared salmon should be a staple item on your menu rotation. Packed with omega-3's, this nutritious meal also goes with just about everything. Just pan-sear and add your favorite topping or sauce and serve with the sides of the day.

Simple Pan-Seared Salmon

Simple pan-seared salmon makes a perfect weeknight staple. No marinating or prep-work is needed here. Simply pan-sear for 3-5 minutes on each side and this flavorful, omega-3 rich fish is ready. Simple Pan-Seared Salmon Simple pan-seared salmon is on our dinner menu at least a couple of times per month. We mix up the sides […]

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Between busy work and school days plus jam packed afternoons, who has time to fit in dinner? You do. Here are 10 tips on how!

10 Tips to Help You Find Time for Dinner

Are your kids so busy with after school sports and activities that you don’t know how you are going to find time to cook dinner–or, for that matter, have time to sit and eat it? It’s no secret that we live in a busy and often over-scheduled world. While summers may offer a break, once […]

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