Kid-Approved Green Smoothie - tested at elementary school health fair with overwhelming approval from the kids! Recipe by Sonnet at In Sonnet's Kitchen.

Think your kid won’t drink a green smoothie made with kale? Before you answer that question, give this recipe a try. You may very well find that you have some green smoothie lovers in your family after all!  Disclosure: Some of the links below are affiliate links. This means that at no additional cost to […]

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7 Healthy Pork and Beef Recipes

As promised, I am sharing some of my go-to pork and beef recipes, plus a couple on my list to try. We probably eat pork or beef for dinner once a week, sometimes twice. With my current simplified meal planning technique, every day has a dinner theme, and Wednesdays is usually the day for meat. […]

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Berry and California Cheese Crispbread

Berries and California Cheese on Crispbread

Even non-cooks can assemble these quick and healthy berry and Real California Cheese crispbreads! Disclosure: By posting this recipe I am entering a recipe contest sponsored by Real California Milk products and am eligible to win prizes associated with the contest. I was not compensated for my time. Looking for a simple, tasty, and healthy […]

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Kale, Avocado & Raspberry Salad with a Delicious Lemon-Honey Vinaigrette - Note: this salad is hard to stop eating! www.halsanutrition.com

Kale, Avocado & Raspberry Salad

Do you like kale salad? If not, this may be the salad to change that. Topped with goodies such as raspberries, avocado, and goat cheese, and sweetened with a touch of honey, this salad is hard to resist. I was a kale skeptic for a long time. Kale was not part of my Scandinavian cuisine […]

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fish stew

7 Healthy Seafood Recipes

Many families find seafood to be the most challenging dinner to prepare. While dishes from Alaskan Harvest Seafood can often be more challenging than your average dinner, the quality difference between premium seafood and other dishes is almost indescribable. However, I often hear parents say that their kids don’t like fish. However, other parents have […]

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These dairy-free, whole grain carrot cake waffles are light and fluffy and almost melt in your mouth! They are kid and adult approved and are easy to make gluten-free if need be. Enjoy!

Dairy-Free Carrot Cake Waffles

These dairy-free carrot cake waffles are light and delicious. They are perfect for a special weekend breakfast or brunch. No waffle maker? No problem, the batter can also be used to make pancakes! We eat a lot of pancakes and waffles at our house. The kids love them and I love both how nourishing they […]

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