5 simple ways to up the lunchbox appeal from halsanutrition.com #school #lunchboxes #healthykids

5 Simple Ways to Up the Lunchbox Appeal

Packing a lunchbox that is simple yet varied and healthy yet kid-approved is no easy feat. Don’t give up. Here are 5 simple ways to up the appeal. Lunchbox Appeal Ok, let’s be real here. The lunches that I pack most days are not fancy-looking. My main goal is to pack a balanced lunch that […]

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This kale and garlic scape frittata makes a delicious healthy meal. It's perfect for using up that leftover kale and a good way to use some of those fun garlic scapes that abound in late June. Gluten-free & vegetarian. halsanutrition.com

Kale and Garlic Scape Frittata

This Kale and Garlic Scape Frittata is simple to throw together and packed with nutrients and flavor. Perfect for breakfast, brunch, lunch, or dinner, it’s a great way to use up that leftover kale. Frittata Frittata. Such a fun word to say. It almost sounds like it should be a verb, like “do you frittata?” […]

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broccoli-quinoa fritters

Broccoli-Quinoa Fritters and Ways to Reduce Food Waste

Broccoli-quinoa fritters are a delicious way to reduce food waste and give new life to your leftover broccoli and quinoa. (They are also a great way to get some extra greens into your kids!) Food Waste In honor of Earth Day, this month’s Recipe Redux topic is reducing food waste. Food waste is a huge […]

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A Fresh Approach to New Years Resolutions

Most people, including me, have a tendency to make similar New Years resolutions or goals, year after year. Often they involve exercising more and eating better… While it’s great that the New Year can kick off a few weeks health, it’s almost like we don’t expect our resolutions to last longer than that. Why not […]

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10 Tips to Help You Reduce Holiday Stress

Between holiday shopping, holiday parties, cookie making, and the usual kid sports and activities, there isn’t much time to spare! So here are 10 tips to help you reduce holiday stress.

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