This roasted salmon with avocado dill sauce is a monthly staple at our house. Roasting fish alongside other veggies on a sheet pan requires minimal effort and thanks to parchment paper, is super easy to clean up!  Busy Days Hello, my friends! I hope you are enjoying springtime. We are off to a running start […]

What is “intuitive eating” and how can it help you add more joy to your life? Read on to find out.

Do you have an evening routine? Is it family-focused, self-care-focused, or have you figured out how to do both? A few years ago I wrote a blog post about my morning routine. Just as important, is the evening routine. I admit that I generally put much less thought into my evening routine than I do […]

This Vegetarian Lunch Box Guide is filled with lunch ideas for vegetarian and non-vegetarian kids alike!  Plus it includes a free printable! Vegetarian Lunch Box Ideas Whether you are a vegetarian eating family,  your child has decided to embark on a vegetarian path solo, or you are simply trying to get more veggies into your […]

Are you ready to finally get on top of meal planning? Then the 52 Week Meal Planner by Jessica Levinson, MS, RD, CDN is your answer. Disclosure: I received a copy of the 52 Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More. All opinions are my own. You guys, I’m […]