This banana-coconut nice cream with dark chocolate and strawberries may just be one of the most delicious new additions to your summer. Whether you need to eat dairy-free or not, this is one dessert everyone will enjoy.  Summer and ice cream go hand in hand. Yep, I think we go out for ice cream about […]

Joining a farm share or CSA is good for your health and the environment. But figuring out what to do with all those veggies isn’t always easy. Here are 8 tips for using your farm share veggies. It’s the local growing season, which means every week I wait with anticipation for Tuesday to roll around […]

Organize the refrigerator for healthier eating and less waste. Yes, it takes a little dedication, but it’s all about streamlining and creating new habits! The Picture-Perfect Fridge Learn how to organize the refrigerator and you too can have a picture-perfect fridge. Right? Maybe, but my experience is that for most people a perfectly clean and […]

There are so many energy bars on the market these days. Which ones are best? What should you look for on the label? Read on to find out! Energy Bars Call them what you like: energy bars, granola bars, or protein bars. These little wrapped-up bars are portable and fuss-free, making them perfect for stashing […]

Packing a lunchbox that is simple yet varied and healthy yet kid-approved is no easy feat. Don’t give up. Here are 5 simple ways to up the appeal. Lunchbox Appeal Ok, let’s be real here. The lunches that I pack most days are not fancy-looking. My main goal is to pack a balanced lunch that […]