There are so many energy bars on the market these days. Which ones are best? What should you look for on the label? Read on to find out! Energy Bars Call them what you like: energy bars, granola bars, or protein bars. These little wrapped-up bars are portable and fuss-free, making them perfect for stashing […]

Packing a lunchbox that is simple yet varied and healthy yet kid-approved is no easy feat. Don’t give up. Here are 5 simple ways to up the appeal. Lunchbox Appeal Ok, let’s be real here. The lunches that I pack most days are not fancy-looking. My main goal is to pack a balanced lunch that […]

This Kale and Garlic Scape Frittata is simple to throw together and packed with nutrients and flavor. Perfect for breakfast, brunch, lunch, or dinner, it’s a great way to use up that leftover kale. Frittata Frittata. Such a fun word to say. It almost sounds like it should be a verb, like “do you frittata?” […]

Broccoli-quinoa fritters are a delicious way to reduce food waste and give new life to your leftover broccoli and quinoa. (They are also a great way to get some extra greens into your kids!) Food Waste In honor of Earth Day, this month’s Recipe Redux topic is reducing food waste. Food waste is a huge […]

Most people, including me, have a tendency to make similar New Years resolutions or goals, year after year. Often they involve exercising more and eating better… While it’s great that the New Year can kick off a few weeks health, it’s almost like we don’t expect our resolutions to last longer than that. Why not […]