Joining a farm share or CSA is good for your health and the environment. But figuring out what to do with all those veggies isn’t always easy. Here are 8 tips for using your farm share veggies. It’s the local growing season, which means every week I wait with anticipation for Tuesday to roll around […]

Organize the refrigerator for healthier eating and less waste. Yes, it takes a little dedication, but it’s all about streamlining and creating new habits! The Picture-Perfect Fridge Learn how to organize the refrigerator and you too can have a picture-perfect fridge. Right? Maybe, but my experience is that for most people a perfectly clean and […]

There are so many energy bars on the market these days. Which ones are best? What should you look for on the label? Read on to find out! Energy Bars Call them what you like: energy bars, granola bars, or protein bars. These little wrapped-up bars are portable and fuss-free, making them perfect for stashing […]

Packing a lunchbox that is simple yet varied and healthy yet kid-approved is no easy feat. Don’t give up. Here are 5 simple ways to up the appeal. Lunchbox Appeal Ok, let’s be real here. The lunches that I pack most days are not fancy-looking. My main goal is to pack a balanced lunch that […]

This Kale and Garlic Scape Frittata is simple to throw together and packed with nutrients and flavor. Perfect for breakfast, brunch, lunch, or dinner, it’s a great way to use up that leftover kale. Frittata Frittata. Such a fun word to say. It almost sounds like it should be a verb, like “do you frittata?” […]