These nut-free cocoa-coconut bliss balls make a perfect lunch box treat! Sweetened with only medjool dates they are sure to be one of your families new favorite treats! They are also gluten-free, soy-free, egg-free, and dairy-free.

Cocoa-Coconut Bliss Balls (Nut-Free)

These cocoa-coconut bliss balls make a perfect lunchbox treat—both for your kids and you. They are dairy-free, gluten-free, egg-free, and aside from the coconut, nut-free, making them very allergy-friendly. Nourishing Treats So while I have an array of nourishing dinner ideas lined up to feature on this blog, they need to be balanced out with […]

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vegan blueberry banana soft serve

Vegan Blueberry Banana Soft Serve

This vegan blueberry banana soft serve combines coconut milk, wild blueberries, and bananas for a creamy, dreamy soft-serve like ice cream.  This month’s Recipe ReDux Challenge was to have a little cookbook fun: “Grab your nearest cookbook and ReDux the recipe on page 201, 16, 216 – or any combination of the number ‘2016.’” While […]

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pear cake almonds cardamom

Flourless Pear, Almond, and Cardamom Cake

This Nordic and French-inspired flourless pear, almond, and cardamom cake is a serious crowd-pleaser. Gluten-free and dairy-free.

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These vegan and gluten-free pumpkin spice balls provide a perfect pre-workout fuel or mid-afternoon energy boost. Roll them in mini chocolate chips and they become a wholesome dessert!

Pumpkin Spice Balls

These pumpkin spice balls are a perfect snack before working out or to give you an energy boost between meals. Gluten-free, vegan, and packed with a healthy combination of fat, carbs, and protein, they are suitable for most diets. Pumpkin Spice It’s not until the weather turns cooler and pops of orange start appearing on […]

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These gluten free brownie bites are a delicious treat with your afternoon coffee, after dinner, or even as a little lunch box surprise. Gooey, chocolate goodness, they are also dairy free and just 100 calories each!

Gluten Free Brownie Bites

These gluten-free brownie bites are a delicious way to get you that little chocolate fix you crave. Their petite size also makes them a fun lunch box treat.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Brownie Bites OK, so I admit, these little […]

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