Olive Oil Pumpkin Bread - healthy, whole grain, dairy free, and made in a bundt pan

Olive Oil Pumpkin Bread

This flavorful pumpkin bread is made spelt flour and extra-virgin olive oil! It’s perfect for breakfast or as a snack, but could also be topped with some glaze for an irresistible dessert!  Don’t let the name of this recipe scare you from trying it out. Yes, it’s made with extra-virgin olive oil, but the taste […]

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whole wheat almond cookies

Whole Wheat Almond Cookies

These tasty cookies are whole grain and packed with almonds. And unlike most cookies, they are not super sweet. They do have a fair share of butter in them, but for most people, a little extra butter in the diet is better than extra sugar. And these cookies are so small in size that each […]

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Healthier Oatmeal Chocolate Chip Cookies

These healthier oatmeal chocolate chip cookies are dairy-free and packed with fiber, making them easy to love and digest. 

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These mini pumpkin muffins are light in added sugar but big on flavor! Made with whole grain wheat or spelt flour, they are perfect for breakfast and snack time. From halsanutrition.com

Mini Pumpkin Muffins

These mini pumpkin muffins are a hit with kids and adults alike! Made with whole-grain flour and vitamin-rich pumpkin, they are also low in added sugar. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. These mini pumpkin muffins are my 6-year old’s favorite. Fortunately, they […]

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Benefits of Hot Cocoa

Go Ahead, Have a Cup of Hot Cocoa

Go ahead, have a cup of hot cocoa. Real cocoa is not only delicious but also packed with nutrients that are good for the whole family. Cocoa, A Health Food Did you know that hot cocoa is not only delicious, it’s also nutritious? Of course, I am talking real cocoa, not the kind that you […]

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