National Eating Disorders Awareness Week 2024 and College Students - background image students working on laptop

National Eating Disorders Awareness Week and College Students

National Eating Disorders Awareness Week 2024 is the perfect time to shed light on the risks that college students have of developing EDs. 

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The Joy of Food: Why Eating for Health Isn’t Always the Most Important Thing

Have you ever thought about the joy of food and its other purposes besides helping us stay healthy? Read on to learn more.

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The Swedish Concept of Lagom and Intuitive Eating

The Swedish Concept of “Lagom” and Intuitive Eating

Lagom is a Swedish word and concept that means “just the right amount”; this concept has a lot in common with intuitive eating.

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How to Stop Dieting in the New Year

Ready to ditch the diets in the New Year? Learn how and what to watch for.

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Gathering at holiday table

How to Deal with Diet Talk During the Holidays

Learn helpful tips on what to say or do in response to diet talk this holiday season or any time.

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