festive roasted acorn squash

Festive Roasted Acorn Squash

Pomegranate arils add a festive touch to this roasted acorn squash. It’s an easy to make side dish that will dazzle a crowd, not to mention yourself, every time.  Winter Squash I absolutely love all the different squashes of fall! Butternut squash is a classic and so versatile. Delicata squash is ultra-easy as you can […]

read the post

Looking for an easy way to use a bunch of your farm share veggies in one take? Give this simple, on-pot ratatouille a try. It's bursting with freshly harvested flavors that only get better with a few days in the fridge. Serve it as an appetizer or make it a meal by serving it with quinoa, pasta, or fresh bread and pesto sauce. Yum! Vegan. Gluten-free.

Farm Share Ratatouille

Looking for a simple way to use all those end-of-summer and early fall farm share veggies? This farm share ratatouille recipe is just what you need! It’s simple. It’s delicious. And it’s definitely nutritious. Enough said!  It’s the time of year when all of a sudden my refrigerator is bursting with farm share produce: eggplant, […]

read the post

raw beet salad

Raw Beet Salad

This raw beet salad shows that beets don’t need to be cooked to shine. It’s a perfect summer salad that will leave you feeling as healthy as drinking a green smoothie.  This month’s Recipe Redux challenge was “get your fruits and veggies in shape.” “With produce galore, now’s a great time to enjoy lots of fruits […]

read the post

Kale, Avocado & Raspberry Salad with a Delicious Lemon-Honey Vinaigrette - Note: this salad is hard to stop eating! www.halsanutrition.com

Kale, Avocado & Raspberry Salad

Do you like kale salad? If not, this may be the salad to change that. Topped with goodies such as raspberries, avocado, and goat cheese, and sweetened with a touch of honey, this salad is hard to resist. I was a kale skeptic for a long time. Kale was not part of my Scandinavian cuisine […]

read the post

hasselback beets

Hasselback Beets

Looking for a fun, fresh way to serve beets? Why not prepare them Hasselback style? You will have instant elegance and even the non-beet eaters in your house may be tempted to break off a piece and taste it. I have always loved beets. I have fond memories of my mom serving beets fresh from […]

read the post

© copyright 2025 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative