nordic waffles with berries and cream

Nordic-Style Oat Waffles (Gluten-Free)

These Nordic-style oat waffles are so delicious your kids will never know they are healthy! Made with wholesome ingredients such as oats and Greek yogurt, they will help get everyone’s day off to a great start.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Nordic-Style […]

read the post

#ad This smoked salmon stuffed Hasselback potato is delicious any time of day--brunch, lunch or dinner! It's nutrient composition of complex carbs, protein, and potassium also makes it ideal for refueling after a workout. Give this nordic-inspired potato a try today! #gluten-free

Refueling with Smoked Salmon Stuffed Hasselback Potatoes

These smoked salmon stuffed Hasselback potatoes are delicious any time of day! They also make an excellent post-workout meal, simply make the potatoes ahead of time and heat them in the microwave when you are ready to eat. Disclosure: By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am […]

read the post

oat-almond cookies - gluten-free, egg-free, swedish inspired cookies that are perfect for pairing with a cup of tea or a glass of milk as an afterschool snack

Oat-Almond Cookies (Gluten-free)

These oat-almond cookies are suited equally well for pairing with your afternoon tea or serving alongside some fresh fruit and a glass of milk for an after-school snack.

read the post

Swedish Tea Cakes (Tekakor)

These whole grain Swedish tea cakes, known as “tekakor” ” in Sweden, are perfect for breakfast, lunch, or as a snack. They are delicious warm with a little butter and cheese, jam, or avocado. This month’s recipe redux theme was a really fun one: to share one of our earliest cooking recollections and the recipe. Childhood Baking […]

read the post

Swedish Shrimp Salad on an Avocado Boat

This Swedish Shrimp Salad on an Avocado Boat makes an impressive appetizer or a fancy lunch!  For this month’s Recipe Redux challenge our theme was to create a dish inspired by a meal eaten while on vacation this summer. So how did I get inspired to make this Swedish Shrimp Salad on an Avocado Boat? […]

read the post

© copyright 2025 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative