These family favorite beef and kale tacos are sure to be a hit at your dinner table! Plain grass fed ground beef gets a nutrient and flavor boost from fresh chopped onions and kale. This is a great way to get leafy greens into your kids! #glutenfree #dairyfree

Elevate taco night with these Family Favorite Beef and Kale Tacos. Packed with nutrition and flavor, these tacos are a great way to get some leafy greens into the whole family. Taco Night Smiles As I have mentioned before, my kids LOVE taco night. And I love that I know what we’re having on Tuesdays […]

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These cod cakes were inspired by my Swedish cooking mom after she suggested I make them. Cod cakes may not be as popular here in the US as crab cakes, but in my opinion, they should be. You can, of course, use any fish, but cod and other similar white fish such as haddock and hake, tend to work really well.

Kid-Approved Cod Cakes

These kid-approved cod cakes are a fun and tasty way to enjoy fish. Serve it as an appetizer or main course. Kids love the easy texture and light flavor. As a bonus they are very allergy-friendly: gluten-free, dairy-free, egg-free, and nut-free.  Dinner is Served “So these are crab cakes?” My husband asked. “No. As I […]

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nordic waffles with berries and cream

Nordic-Style Oat Waffles (Gluten-Free)

These Nordic-style oat waffles are so delicious your kids will never know they are healthy! Made with wholesome ingredients such as oats and Greek yogurt, they will help get everyone’s day off to a great start.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Nordic-Style […]

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Roasted Butternut Squash Soup with Cashew Cream

This roasted butternut squash soup is pure feel-good food. It’s a delicious, cheerful soup that is easy for the whole family to love. And the cashew cream and roasted chickpeas provide extra flavor, crunch, and nutrition. Hello! How is winter going? It’s been cold and snowy week here in the northeast, but it’s still winter […]

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#ad This smoked salmon stuffed Hasselback potato is delicious any time of day--brunch, lunch or dinner! It's nutrient composition of complex carbs, protein, and potassium also makes it ideal for refueling after a workout. Give this nordic-inspired potato a try today! #gluten-free

Refueling with Smoked Salmon Stuffed Hasselback Potatoes

These smoked salmon stuffed Hasselback potatoes are delicious any time of day! They also make an excellent post-workout meal, simply make the potatoes ahead of time and heat them in the microwave when you are ready to eat. Disclosure: By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am […]

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oat-almond cookies - gluten-free, egg-free, swedish inspired cookies that are perfect for pairing with a cup of tea or a glass of milk as an afterschool snack

Oat-Almond Cookies (Gluten-free)

These oat-almond cookies are suited equally well for pairing with your afternoon tea or serving alongside some fresh fruit and a glass of milk for an after-school snack.

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