This vegan chickpea salad sandwich is a tasty, high-fiber way to switch up your usual lunchbox sandwich. Serve it on whole-grain bread, a bagel, or as a wrap! Lunches. Lunches. Whether it’s for you or your child, there is no doubt that it can be hard to come up with new ideas. Turkey or ham […]

Did you know that coffee can actually have health benefits? Here are 7 health benefits of coffee plus a coffee cashew butter recipe! Disclosure: This post is written in partnership with Purity Coffee and Living Plate. I received free samples of the Purity Coffee mentioned in this post. As always, I only recommend products I […]

Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks. Keeping growing tweens and teens fueled is no joke. Add sports to the mix and the “preferred” snacks disappear even sooner! Growing, active kids need an abundance of fuel in the form of meals, […]

A baked potato bar is perfect for busy weeknights when you don’t know what to serve for dinner. Its flexibility is also great for families with picky eaters or food allergies.  Here’s a simple dinner idea for when you don’t know what to make: baked potato bar night! Choose Russet potatoes, organic if possible.  You […]

Need lunch ideas for your older kids? Here are 50 + lunch ideas for teens plus tips on how to make it happen all year long.  It’s that time of year again! Back to school. And back to packing lunches. If you are looking for lunch ideas for your teen or tween, I’ve got you […]