chickpea salad sandwich

This vegan chickpea salad sandwich is a tasty, high-fiber way to switch up your usual lunchbox sandwich. Serve it on whole-grain bread, a bagel, or as a wrap! Lunches. Lunches. Whether it’s for you or your child, there is no doubt that it can be hard to come up with new ideas. Turkey or ham […]

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Bean and Barley Veggie Chili

Bean and Barley Veggie Chili

This bean and barley veggie chili is perfect for cooler evenings, Meatless Mondays, and school lunches. No barley? Try quinoa or farro. Hi friends! So I was intending to save this recipe for October, but I decided that it’s so good it has to be shared before then. Plus it’s perfect for back to school […]

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Vanilla Overnight Oats

These vanilla overnight oats will make fitting in breakfast totally doable for the whole family. Vegetarian, high-fiber, and gluten-free. Disclosure: Some of the links below are Amazon affiliate links. This means that at no additional cost to you, if you click through and make a purchase I will earn a commission. Vanilla overnight oats are […]

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Simple Roasted Veggies and Pesto Bowl

This simple roasted veggies and pesto bowl makes a delicious packable lunch or Meatless Monday dinner. Got varying food preferences? Serve it “deconstructed” for a family-friendly vegetarian feast.

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nourishing eating

7 Tips for Joyful, Nourishing Eating for Moms

Want a “healthy” eating family? First, you need to rethink what “healthy” means and then you need to make sure that you are feeding and treating yourself well. Here are 7 tips for joyful, nourishing eating for moms. Those images on social media featuring moms and families eating “perfectly” can be both inspiring and annoying. […]

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Carrot and Radish Top Pesto

This carrot and radish top pesto is a great way to make use of those healthy greens that sprout from the top of your fresh root veggies! Carrot and Radish Tops So you know those greens that you get on the top of your fresh farmers market carrots and radishes? You can eat them! Yes, […]

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