This curried chicken salad with skyr yogurt will add a dose of health and spice to your lunch. Equally suited for work, school, or a picnic on the beach, give this mayo-free chicken salad a try.  Lunches. I can get just as stumped as everyone else about what to make. Why is that? But sometimes all […]

Joining a farm share or CSA is good for your health and the environment. But figuring out what to do with all those veggies isn’t always easy. Here are 8 tips for using your farm share veggies. It’s the local growing season, which means every week I wait with anticipation for Tuesday to roll around […]

Organize the refrigerator for healthier eating and less waste. Yes, it takes a little dedication, but it’s all about streamlining and creating new habits! The Picture-Perfect Fridge Learn how to organize the refrigerator and you too can have a picture-perfect fridge. Right? Maybe, but my experience is that for most people a perfectly clean and […]

This Lemon-Blueberry Kombucha Mocktail is the perfect drink for when you want something fun to sip minus the alcohol. This post was inspired by this month’s Recipe Redux Challenge: Probiotic Cocktails and Gut-Health Mocktails. Check out all the other great recipes in the link below. The Evening Drink I love to sip on a glass […]

There are so many energy bars on the market these days. Which ones are best? What should you look for on the label? Read on to find out! Energy Bars Call them what you like: energy bars, granola bars, or protein bars. These little wrapped-up bars are portable and fuss-free, making them perfect for stashing […]