This sheet pan cod and veggie dinner makes weeknight seafood eating a breeze. Fresh cod pairs deliciously with roasted potatoes and broccoli. Add a side salad if you want some extra veggies and some Swedish rye crispbread with cheese or hummus if you have hungry, growing kids!

This sheet pan cod and veggie dinner is perfect for busy weeknights. And the combination of roasted cod, baby potatoes, sweet potatoes, and broccoli is sure to be a family favorite.

read the post

This stone fruit salad with quinoa, arugula, and halloumi is perfect for summer grill nights. Enjoy as a side salad or top with cannellini beans or grilled chicken for a festive dinner salad. Vegetarian & gluten-free. From halsanutrition.com

Stone Fruit Salad with Quinoa, Arugula, and Halloumi

This stone fruit salad with quinoa, arugula, and halloumi is perfect for summer grill nights. Enjoy as a side salad or top with cannellini beans or grilled chicken for a festive dinner salad. Hello, my friends! It’s the season for stone fruit, and whether you prefer plums, peaches, nectarines or pluots, one thing is for […]

read the post

Banana-Coconut Nice Cream with Dark Chocolate and Strawberries

This banana-coconut nice cream with dark chocolate and strawberries may just be one of the most delicious new additions to your summer. Whether you need to eat dairy-free or not, this is one dessert everyone will enjoy.  Summer and ice cream go hand in hand. Yep, I think we go out for ice cream about […]

read the post

This Roasted Beet, Avocado, and Tomato Wrap is the perfect summer sandwich. Like having a salad in a wrap, it's packed with deliciousness in every bite. With microgreens, toasted sesame seeds, and fresh lemon juice, this is no ordinary wrap. Keep it vegan or add a little feta cheese if you like. Serve with roasted chickpeas and fresh summer berries. From halsanutrition.com.

Roasted Beet, Avocado, and Tomato Wrap

This Roasted Beet, Avocado, and Tomato Wrap is a true summer sandwich. Perfect for eating at home or taking to the beach, you can keep it vegan or add a little cheese if you prefer.  Happy Summer! Today I’ve got another summer lunch or picnic idea to share with you, inspired by this month’s Recipe […]

read the post

This healthy curry chicken salad is perfect for everything from work lunches to picnics. Made with yogurt instead of mayo and a little extra turmeric powder it's sure to spice up your lunch. Gluten-free. From halsanutrition.com

Curried Chicken Salad with Skyr Yogurt

This curried chicken salad with skyr yogurt will add a dose of health and spice to your lunch. Equally suited for work, school, or a picnic on the beach, give this mayo-free chicken salad a try.  Lunches. I can get just as stumped as everyone else about what to make. Why is that? But sometimes all […]

read the post

Learn how to make the most of your farm share or CSA. Here are 8 tips for how to use your farm share veggies.

8 Tips for Using Your Farm Share Veggies

Joining a farm share or CSA is good for your health and the environment. But figuring out what to do with all those veggies isn’t always easy. Here are 8 tips for using your farm share veggies. It’s the local growing season, which means every week I wait with anticipation for Tuesday to roll around […]

read the post

© copyright 2025 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative