
What is “intuitive eating” and how can it help you add more joy to your life? Read on to find out.

Do you have an evening routine? Is it family-focused, self-care-focused, or have you figured out how to do both? A few years ago I wrote a blog post about my morning routine. Just as important, is the evening routine. I admit that I generally put much less thought into my evening routine than I do […]

This Celery Root and Parsnip Soup makes a perfect starter for cold evenings and a complete lunch when paired with a grilled cheese or hearty sourdough baguette and salad. Hello, my friends! Today I have a delicious vegetarian, easy-to-make vegan, soup for you! I find myself adding more soups to the menu as the weather […]

These make-ahead and freeze turkey meatballs are perfect for busy weeknights and game-day appetizers! Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. More Meatballs, Please! My boys are growing and hungry! Seriously, I used to be able to give them four meatballs each with dinner, […]

This heart-healthy pumpkin bread is made whole grain spelt flour and extra-virgin olive oil! Sweetened with pure pumpkin and maple syrup, it’s perfect for breakfast or as a snack, but could also be topped with some glaze for an irresistible dessert! Disclosure: Some of the links below are Amazon affiliate links. This means that at […]