Joining a farm share or CSA is good for your health and the environment. But figuring out what to do with all those veggies isn’t always easy. Here are 8 tips for using your farm share veggies. It’s the local growing season, which means every week I wait with anticipation for Tuesday to roll around […]

Organize the refrigerator for healthier eating and less waste. Yes, it takes a little dedication, but it’s all about streamlining and creating new habits! The Picture-Perfect Fridge Learn how to organize the refrigerator and you too can have a picture-perfect fridge. Right? Maybe, but my experience is that for most people a perfectly clean and […]

This Lemon-Blueberry Kombucha Mocktail is the perfect drink for when you want something fun to sip minus the alcohol. This post was inspired by this month’s Recipe Redux Challenge: Probiotic Cocktails and Gut-Health Mocktails. Check out all the other great recipes in the link below. The Evening Drink I love to sip on a glass […]

There are so many energy bars on the market these days. Which ones are best? What should you look for on the label? Read on to find out! Energy Bars Call them what you like: energy bars, granola bars, or protein bars. These little wrapped-up bars are portable and fuss-free, making them perfect for stashing […]

This Crunchy Baked Cod is a delicious way to serve fish. Pair with boiled or mashed potatoes and a fresh, green salad for a satisfying and nourishing dinner. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Crunchy Baked Cod Today I bring you a classic […]