This Crunchy Baked Cod is a delicious way to serve fish. Pair with boiled or mashed potatoes and a fresh, green salad for a satisfying and nourishing dinner. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Crunchy Baked Cod Today I bring you a classic […]

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This roasted roots & squash kale-quinoa salad with a lemon maple vinaigrette is perfect for everything from lunches to potlucks. gluten-free, dairy-free, vegan; from halsanutrition.com

Roasted Roots and Squash Kale-Quinoa Salad

This Roasted Roots and Squash Kale-Quinoa Salad is as equally suited for family gatherings as it is for mason-jar lunch salads. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Winter in New England How’s it going? Are you surviving this winter? While the days are definitely getting […]

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Delicious Homemade Pancake Mix

This delicious homemade pancake mix makes it easy to serve up fresh pancakes in the morning. (Or dinner!) Dairy-free and gluten-free options. We eat a lot of pancakes at our house. Usually once or twice a week. Which is why it’s so important that they are not only nutritious but also easy to make! Although […]

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20 Nourishing Snack Ideas and Donut Apples

These donut apples make a perfect mid-afternoon snack for you and your kids. Get the recipe for this simple snack here plus 20 more ideas here!

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Sweet Avocado Yogurt Dip

This Sweet Avocado Yogurt Dip with Greek Yogurt is not only healthy, it may just get your kids eating more veggies!  A sweet avocado yogurt dip that is both tasty and healthy? Yes, please! Recipe Redux This month’s Recipe Redux theme was to pick a cookbook and turn to any page with a combination of the […]

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This green smoothie features greens, flax, chia, and squash! It;s a great way to boost your daily intake of greens and fiber or to reset after a day or weekend of overindulging. Vegan, gluten-free, and high-fiber. From halsanutrition.com

Green Hälsa Smoothie

This Green Hälsa Smoothie with squash and greens is a great way to satisfy your green smoothie craving. While I love a good smoothie, most of the time I choose to eat my food. Why blend it all up when you can enjoy the individual flavors of the berries, nuts, greens, and whatever else you […]

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