#ad This smoked salmon stuffed Hasselback potato is delicious any time of day--brunch, lunch or dinner! It's nutrient composition of complex carbs, protein, and potassium also makes it ideal for refueling after a workout. Give this nordic-inspired potato a try today! #gluten-free

These smoked salmon stuffed Hasselback potatoes are delicious any time of day! They also make an excellent post-workout meal, simply make the potatoes ahead of time and heat them in the microwave when you are ready to eat. Disclosure: By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am […]

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Slow-Cooker Black Bean, Sweet Potato and Quinoa Chili

This slow-cooker black bean, sweet potato, and quinoa chili is perfect for cold winter days. It also makes delicious leftovers! Weekend Winter Lunches The start of January really delivered in terms of winter and snow. My kids are ecstatic about this weekend’s snowstorm and I’m thankful that we didn’t have to be out on the […]

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A Fresh Approach to New Years Resolutions

Most people, including me, have a tendency to make similar New Years resolutions or goals, year after year. Often they involve exercising more and eating better… While it’s great that the New Year can kick off a few weeks health, it’s almost like we don’t expect our resolutions to last longer than that. Why not […]

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vegan blueberry banana soft serve

Vegan Blueberry Banana Soft Serve

This vegan blueberry banana soft serve combines coconut milk, wild blueberries, and bananas for a creamy, dreamy soft-serve like ice cream.  This month’s Recipe ReDux Challenge was to have a little cookbook fun: “Grab your nearest cookbook and ReDux the recipe on page 201, 16, 216 – or any combination of the number ‘2016.’” While […]

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10 Tips to Help You Reduce Holiday Stress

Between holiday shopping, holiday parties, cookie making, and the usual kid sports and activities, there isn’t much time to spare! So here are 10 tips to help you reduce holiday stress.

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breakfast cookies gluten free

Ginger Molasses Banana Breakfast Cookies

These ginger molasses breakfast cookies are perfect for those busy mornings when you need some sustenance as you run out the door. Gluten-free, dairy-free and peanut-free they are also allergy-friendly. Perfect for Busy Mornings Breakfast cookies. What a genius idea! I mean who can turn down a cookie for breakfast? While my kids love it […]

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