Most people, including me, have a tendency to make similar New Years resolutions or goals, year after year. Often they involve exercising more and eating better… While it’s great that the New Year can kick off a few weeks health, it’s almost like we don’t expect our resolutions to last longer than that. Why not […]
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Pomegranate arils add a festive touch to this roasted acorn squash. It’s an easy to make side dish that will dazzle a crowd, not to mention yourself, every time. Winter Squash I absolutely love all the different squashes of fall! Butternut squash is a classic and so versatile. Delicata squash is ultra-easy as you can […]
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Get ready, this healthy wild blueberry and cream toast is the perfect addition to your breakfast and snack repertoire! Make them classic style with ricotta or dairy-free with cashew cream. Yum! Disclosure: By posting this recipe I am entering a recipe contest sponsored by Wild Blueberries and am eligible to win prizes associated with the […]
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This vegan power bowl is packed with nutrients and flavors. The roasted squash, cauliflower, warm farro, and pumpkin seeds make it perfectly suited for fall. This month’s Recipe Redux challenge was to create a plant protein power bowl. From smoothie bowls to salad bowls, bowl-based meals are all the rage these days. I love the […]
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These pumpkin spice balls are a perfect snack before working out or to give you an energy boost between meals. Gluten-free, vegan, and packed with a healthy combination of fat, carbs, and protein, they are suitable for most diets. Pumpkin Spice It’s not until the weather turns cooler and pops of orange start appearing on […]
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Arugula, egg, and hummus spread on toasted whole grain: a balanced lunch doesn’t get much easier than this! Disclosure: I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was […]
