Cardamom Oat Muffins - gluten free, dairy free, low in sugar, made with oat flour! These light and airy muffins will fill your whole house with the delightful scent of cardamom. www.halsanutrition.com

These cardamom oat muffins are sure to be a hit in your family! They are fun for breakfast, snack time, and even dessert! Gluten-free and dairy-free. Disclosure: Some of the links below are affiliate links. This means that at no additional cost to you, if you click through and make a purchase I will earn […]

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7 healthy chicken recipes for dinner

7 Healthy Chicken Recipes

Looking for dinner ideas? For the next several weeks, I will be posting 5 of my go-to dinner recipes, plus 2 new recipes on my list to try. To start this 6-post series off, we are going with the always-popular chicken recipes. Post 1 – Chicken Recipes Post 2 – Crock Pot Recipes Post 3 – […]

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Simplified Meal Planning with Theme Nights

Simplified meal planning with theme nights! Use this system to save time planning your weekly meals and give everyone a night to look forward to! How hard can it be to plan 4-6 dinners every week? Very hard. Although everyone always seems to be looking for more good recipes, myself included, I think part of […]

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Create a new morning routine

Create a New Morning Routine

Reclaim your mornings! It’s time to create a new morning routine that leaves you balanced, focused, and ready to go. Did you make any resolutions this year? While I don’t like to call them resolutions, I do make goals every new year. They are not an all-or-nothing type of deal as traditional resolutions often are. […]

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lentil soup recipes

4 Lentil Soup Recipes to Try

Trying to include more pulses in your diet? Here are 4 simple and delicious lentil soup recipes. Lentils are packed with protein, fiber, and vitamins. It’s hard to believe another year is almost here. I don’t know about you, but I love these few days leading up to the new year. It feels calm with […]

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waffles spelt holiday ginger

Whole Grain Gingerbread Waffles

These whole grain gingerbread waffles are perfect for Christmas morning or anytime during the holiday season. They taste amazing and will make your house smell like a bakery. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. A Winter Favorite These nourishing gingerbread waffles are delicious […]

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