These tasty cookies are whole grain and packed with almonds. And unlike most cookies, they are not super sweet. They do have a fair share of butter in them, but for most people, a little extra butter in the diet is better than extra sugar. And these cookies are so small in size that each […]
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Chia Seed Jam My recent favorite condiment is chia seed jam. I mean, what a brilliant idea to make jam with chia seeds instead of pectin! You get added fiber, omega-3’s, iron, magnesium, and other nutrients in your jam. And by making it with only a small amount of natural sugar, you can feel pretty […]
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I may not have been blogging much lately (enter last week of school and travel, unpacking in the new home, and then traveling again for the 4th of July holiday). But I have been making a lot of poached eggs. Poached eggs are my current go-to for a fast, but gourmet, breakfast, snack, or lunch. […]
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These whole grain flying pancakes are a delicious way to improve your weekend–or spice up a weekday morning. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Why are They Called Flying Pancakes? My family started calling them flying pancakes after my then 3-year-old niece referred […]
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These days it’s hard to find a packaged food that doesn’t contain sugar in some form or another. And while I have no problem with a little sugar in certain foods, it’s the amount of sugar in food that really irks me. We know foods such as cookies, ice cream, and soda are packed with […]
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Get party ready in just 15 minutes with these smoked salmon and avocado cucumbers apps! These light and tasty treats are sure to be a hit and as a bonus are good for you too! The exciting news around here is that we are moving! Very exciting, except that getting your house ready to sell […]
