This parsnip puree will elevate your everyday dinner from ordinary to restaurant worthy–both in presentation and taste (but not in calories). It’s been a wet, raw week here in Marblehead. (I know, more weather talk, but it’s New England, that’s what we do…and you have to admit, food and weather go hand in hand.) So […]

Here are 30 healthful snack ideas for your always-hungry, always-on-the-go, growing tweens and teens.  A snack to bring to school, a snack after school, a snack between activities, a snack before sports, a snack after sports…let’s face it, your child eats a lot of snacks! And while I am all for minimizing mindless snacking, active, […]

This simple pea soup has just 4 ingredients. It’s the perfect spring evening appetizer. Welcome Spring Hurray! Spring is finally here. At least technically speaking it is–outside we still have a snow-covered yard and more snow is expected tonight. But sometimes it’s mind over matter, and it actually does feel like spring to me. The […]

The other night I awoke soon after falling asleep only to realize my tummy was not happy. Too heavy of a dinner had left me with a case of indigestion. Rather than just laying there and waiting for it to feel better, I got up and made myself a cup of fresh ginger tea. Within […]

These mini pumpkin muffins are a hit with kids and adults alike! Made with whole-grain flour and vitamin-rich pumpkin, they are also low in added sugar. Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. These mini pumpkin muffins are my 6-year old’s favorite. Fortunately, they […]