This Cardamom Chia Seed Pudding with Strawberries makes a delicious snack or breakfast. Simply prep ahead and it will be ready and waiting for you. Snack Time! I spend a lot of time talking about snacks. They are so important for bridging the gap between meals, keeping us energized, and preventing us from getting over-hungry […]

Post-workout snacks for teens are important to help them recover from their sport and provide the energy they need to keep going until the next meal. Whether your adolescent plays soccer, runs track, or dances, they will benefit from having a snack after their activity. Teens who are focused on their fitness and health goals […]

This mushroom, onion, and arugula flatbread pizza makes a delicious alternative to Friday night take-out.

Trying to eat more plant-forward meals? Here are 11 simple vegetarian slow cooker or instant pot soup and stew recipes from an amazing group of food bloggers. There is nothing like a delicious bowl of soup or stew to warm you up on a chilly day or make your meal a little more satisfying. The […]

This simple chocolate fondue snack or dessert board is sure to delight and impress your family and friends. Whether you are looking to spice up a Friday evening or need an idea for Valentines, this is perfect! Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. […]