grilled salmon with berries

This grilled salmon with Nordic berry salsa and herb yogurt sauce is summer on a plate. It will liven up your weeknight dinner but is also perfect for entertaining. Classic Salmon Salmon is a favorite at our house. Whether pan-seared (my favorite), roasted, smoked, or grilled, it’s always a hit. I was surprised to see […]

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10 Simple Plant-Forward Eating Tips for Families

Eating plant-forward doesn’t mean you have to cut out meat. It means making plants more of the focus! Here are some simple ways to shift your family’s eating style to be more plant-forward. Eating a more plant-forward diet is good for us and good for the earth. So how can you get your meat-loving family […]

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Cardamom Chia Seed Pudding with Strawberries

This Cardamom Chia Seed Pudding with Strawberries makes a delicious snack or breakfast. Simply prep ahead and it will be ready and waiting for you. Snack Time! I spend a lot of time talking about snacks. They are so important for bridging the gap between meals, keeping us energized, and preventing us from getting over-hungry […]

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post-workout snack ideas for teens

Post-workout Snacks for Teens and Tweens

Post-workout snacks for teens are important to help them recover from their sport and provide the energy they need to keep going until the next meal. Whether your adolescent plays soccer, runs track, or dances, they will benefit from having a snack after their activity. Teens who are focused on their fitness and health goals […]

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Rustic Mushroom, Onion, and Arugula Flatbread Pizza

This mushroom, onion, and arugula flatbread pizza makes a delicious alternative to Friday night take-out.

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vegetarian slow cooker recipes

11 Simple Vegetarian Slow Cooker or Instant Pot Soup and Stew Recipes

Trying to eat more plant-forward meals? Here are 11 simple vegetarian slow cooker or instant pot soup and stew recipes from an amazing group of food bloggers. There is nothing like a delicious bowl of soup or stew to warm you up on a chilly day or make your meal a little more satisfying. The […]

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