This strawberry, spinach, and farro salad is perfect for showcasing those late spring and early summer strawberries. Salads like this are also a great way to use farro, ancient whole grain wheat that is packed with fiber and protein. I’m back home after being away for 4 days for a nutrition conference in New Orleans. […]

This Vegan Hummus Sandwich Cake makes a festive, healthy addition to your next party! I received free samples of Sabra Hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time. […]

These cardamom carrot zucchini muffins are so deliciously moist and flavorful! Vegan and gluten-free, they are the perfect accompaniment to your morning coffee and make a yummy after-school snack too! Will I ever stop creating new muffin recipes? I hope not! It’s one of those little foods that I often crave with my morning coffee […]

This asparagus-broccoli soup is the perfect appetizer for your next dinner. Fresh, green, and bursting with nutrition, it’s like nature’s natural reboot after a long winter.  It’s green season here in New England! (Excuse the excitement, but it’s hard not to get excited after several months of brown, gray, and white). Little light green leaves […]

This Good Morning Smoothie Bowl with Granola is a fun, simple way to get your family’s morning off to a great start! Think of this Good Morning Smoothie Bowl as a simplified smoothie bowl. Don’t get me wrong, I love a good smoothie bowl, but when it comes to the weekday family breakfast, there isn’t […]