There so many energy bars on the market these days. Are any of them healthy? What should you look for on the label? Read on to find out! Call them what you like: energy bars, granola bars, or protein bars. These little wrapped up bars are portable and fuss-free, making them perfect for stashing in your bag for when hunger strikes. But with so many options at the stores and online, it can be ...
Snacks
Nordic Seedy Cracker Bread
This Nordic Seedy Cracker Bread is a hit in Scandinavia, and for good reason. It's both nutritious and irresistible! It also happens to be gluten-free and vegan, making it suitable for a variety of diets. Well after two days of sunshine and unseasonably warm weather we are back to gray skies, upper 30's, and a rain-snow mix. Fortunately, I had a chance to relax and enjoy the past couple of ...
20 Healthy Snack Ideas and Donut Apples
These donut apples make a perfect mid-afternoon snack for you and your kids. Delicious and nutritious, this simple snack will leave you satisfied and happy. Hello! If you are new to my blog, welcome. It's a new year and I have lots of exciting blog posts planned. One of the most common requests I get is for healthy snack ideas. Snacks for moms. Snacks for kids. And, yes, even ...
Happy Gut Kefir Smoothie
This happy gut kefir smoothie will help promote health from the inside out. It's a great way to boost your immune system and stay well this season. Looking for ways to boost your immune system this fall and winter? Well, fortunately, this month's Recipe Redux topic has you covered. It's all about promoting gut health. That's right, by boosting your gut health you actually boost ...
Chocolate Chia Seed Pudding
This chocolate chia seed pudding will satisfy your chocolate craving and the kids' request for dessert. You don't have to tell them it's actually kind of good for them! Have you tried chia pudding yet? I admit, when I first heard about it I was skeptical. I was never really a fan of tapioca pudding, and that is what I assumed it would taste like. Of course, being a curious foodie I ...
Raspberry Almond Power Bites
These no-bake Raspberry Almond Power Bites make a delicious snack any time of day. The freeze-dried raspberries add delicious flavor and a fun pop of color. Yes, I know I have quite a few no-bake balls and bites recipes on here now (cocoa coconut bliss balls, coconut cashew bliss balls, pumpkin spice balls), but I couldn't resist adding this one. I just love the flavor that the ...
Cookie Dough Nut Pulp Bites
These cookie dough nut pulp bites are a delicious snack or treat any time of day! And you can feel good about finding a use for the nut pulp that is left over after making almond or hazelnut milk. Have you made your own nut milk yet? If you haven't you should definitely give it a go. It's easier than you think and the taste is amazing--so much better than most store-bought nut milk. My ...
Oat-Almond Cookies (Gluten-free)
These oat-almond cookies are suited equally well for pairing with your afternoon tea or serving alongside some fresh fruit and a glass of milk for an after school snack. They can also be made with coconut butter if you want a vegan option. If you've been following my blog for a while (or even a few weeks), you know that I love to bake. It's just my thing. So sometimes my blog gets ...
Wild Blueberry and Cream Toast
Get ready, this healthy wild blueberry and cream toast is the perfect addition to your breakfast and snack repertoire! Make them classic style with ricotta or dairy-free with cashew cream. Yum! Disclosure: By posting this recipe I am entering a recipe contest sponsored by Wild Blueberries and am eligible to win prizes associated with the contest. I was not compensated for my time. With the ...
Pumpkin Spice Balls
These pumpkin spice balls are a perfect snack before working out or to give you an energy boost between meals. Gluten-free, vegan, and packed with a healthy combination of fat, carbs, and protein, they are suitable for most diets. It's not until the weather turns cooler and pops of orange start appearing on porches and doorsteps, that I start craving pumpkin. Whether it's the actual ...
