These oat-almond cookies are suited equally well for pairing with your afternoon tea or serving alongside some fresh fruit and a glass of milk for an after-school snack.

Wild blueberries and pears come together in this tantalizingly refreshing smoothie. Packed with vitamins, minerals, fiber, and protein, this wild blueberry smoothie will help you power through your day with zest. By posting this Wild Blueberry and Pear Smoothie, I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and […]

This sheet pan dinner will make clean up a breeze! Juicy chicken thighs paired with roasted root vegetables and green beans make for a crowd-pleasing dinner the whole family will love.  Sheet Pan Dinner Sheet pan dinners have become quite popular recently. While it’s a method I use often, whether roasting salmon or chicken, I […]

These cocoa-coconut bliss balls make a perfect lunchbox treat—both for your kids and you. They are dairy-free, gluten-free, egg-free, and aside from the coconut, nut-free, making them very allergy-friendly. Nourishing Treats So while I have an array of nourishing dinner ideas lined up to feature on this blog, they need to be balanced out with […]

This slow-cooker black bean, sweet potato, and quinoa chili is perfect for cold winter days. It also makes delicious leftovers! Weekend Winter Lunches The start of January really delivered in terms of winter and snow. My kids are ecstatic about this weekend’s snowstorm and I’m thankful that we didn’t have to be out on the […]