Looking for an easy way to use a bunch of your farm share veggies in one take? Give this simple, on-pot ratatouille a try. It's bursting with freshly harvested flavors that only get better with a few days in the fridge. Serve it as an appetizer or make it a meal by serving it with quinoa, pasta, or fresh bread and pesto sauce. Yum! Vegan. Gluten-free.

Looking for a simple way to use all those end-of-summer and early fall farm share veggies? This farm share ratatouille recipe is just what you need! It’s simple. It’s delicious. And it’s definitely nutritious. Enough said!  It’s the time of year when all of a sudden my refrigerator is bursting with farm share produce: eggplant, […]

read the post

berry clafoutis

Simple Berry Clafoutis

This simple berry clafoutis is the perfect way to make use of all those summer berries. Dairy-free and whole grain, it’s amazingly simple to whip up and is sure to please your family and impress your guests. Ideal for a special breakfast, snack, or dessert! Disclosure: Some of the links below are affiliate links. This […]

read the post

raw beet salad

Raw Beet Salad

This raw beet salad shows that beets don’t need to be cooked to shine. It’s a perfect summer salad that will leave you feeling as healthy as drinking a green smoothie.  This month’s Recipe Redux challenge was “get your fruits and veggies in shape.” “With produce galore, now’s a great time to enjoy lots of fruits […]

read the post

chewy, no-bake granola bars, gluten-free, dairy free, peanut free, vegan - these delicious granola bars are great for quick snacks on the go!

Chewy, No-Bake Granola Bars

Whether at home or on the go, these chewy, no-bake granola bars offer the perfect combination of convenience, nutrition, and taste. Made to suit a variety of diets, they are also gluten-free, vegan, and peanut-free.  Granola Bars I am a sucker for a good granola bar. For one, granola bars are a combination of some […]

read the post

This dairy-free iced ginger turmeric smoothie will not only leave you refreshed, but will also give you a dose of natural anti-inflammatory and antioxidant compounds! from halsanutrition.com

Iced Ginger Turmeric Smoothie

This iced ginger turmeric smoothie is a perfect mid-morning or afternoon pick-me-up! And its anti-inflammatory and antioxidant properties will leave your body cheering! Hot Weather Sipping It’s hot out! And while I’m a traditional girl when it comes to coffee (I like to savor a hot cup of coffee or espresso), I love other types […]

read the post

Turmeric Roasted Chickpea and Quinoa Salad - recreation of recipe by Jamie at Dishing Out Health - vegan, gluten-free, anti-inflammatory and delicious! Perfect for picnics, potlucks, or your own lunchbox!

Turmeric Roasted Chickpea and Quinoa Salad

This tasty turmeric roasted chickpea and quinoa salad would be a hit at any potluck and is also perfect for packing for lunch. It’s gluten-free and vegan making it suitable for a variety of diets. Recently, I have been trying to include more turmeric in my cooking. Turmeric is a root that is often ground […]

read the post

© copyright 2026 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative